Matwork; Reformer; Cadillac, Chair, Barrels; ISP; SPX; Total Barre™; Halo® Training; Merrithew™ Fascial Movement
Additional credentials and designations
Redcord Active Instructor Trainer
A former Indonesian athlete in badminton and swimming, Lily became a STOTT PILATES® Certified Instructor in 2004, and an Instructor Trainer for Merrithew™ specializing in STOTT PILATES in 2007. In 2012, she was named a Lead Instructor Trainer. She is also is Certified Redcord Active Instructor Trainer. Based at the Merrithew Licensed Training Center in Jakarta, Indonesia, this high-energy Indonesian native has traveled to present workshops and teach the STOTT PILATES method around the world. Lily’s vibrant and down-to-earth attitude has made her one of Indonesia’s most respected Pilates personalities. In addition, Lily is a regular contributor for leading health, fitness and women's magazines and a member of the advisory board for Pilates in SHAPE Magazine Indonesia. Teaching is a part of her never ending pursuit of knowledge as to what she believes "We learn so much more when we are teaching."
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