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Lead Instructor Trainers

The designation of Lead Instructor Trainer is awarded to an individual who inspires others through leadership and the Merrithew Community of Excellence philosophy. These Instructor trainers have a strong sense of team and demonstrated commitment to ensuring consistency and continual growth across Merrithew branded programs. A Lead IT has recognized experience teaching both teachers-in-training as well as private and group clients, and has been empowered with educating our worldwide network of instructors in valuable repertoire and curriculum additions.

Cheryl Alden

Cheryl Cote Alden

Northeast Pilates Education Center
Bedford, New Hampshire, USA

IT qualifications
STOTT PILATES® Matwork & Reformer, Cadillac, Chair, & Barrels, ISP, SPX, Rehab

Additional credentials and designations
Physical Therapist

Bio

Cheryl is a physical therapist and fitness enthusiast with over 20 years of teaching experience. She graduated from the University of Vermont in 1996 and was first introduced to Pilates while working as a PT. Quickly realizing the benefits to the rehab population, she pursued her STOTT PILATES® certification in 2000 and is now a Lead Instructor Trainer for Merrithew, teaching STOTT PILATES and STOTT PILATES Rehab. She is the owner of Symmetry Pilates Center in New Hampshire where she teaches classes as well as works one on one with clients. Cheryl is an avid runner and triathlete and is a two-time IRONMAN finisher completing Ironman Lake Placid (2011) and Ironman Coeur D’Alene (2013). A lifelong athlete, Cheryl enjoys educating and motivating others to reach their personal fitness goals – knowledge is power.

See where I teach