Janet has been involved in many facets of the fitness industry since the 1980’s, including aerobics, running; strength and conditioning, as well as Sports and Remedial Neuromuscular massage therapy. She is a certified Breast Cancer Rehab Exercise Specialist (Pink Ribbon Program). She discovered the benefits of Pilates following a back injury in 2000, which led to the decision to embark on a new career. Janet first became a Certified Instructor for STOTT PILATES® in 2004 and then an Instructor Trainer for Merrithew™ specializing in STOTT PILATES in 2010. Janet enjoys teaching the method to a broad client base, from rehab to elite athletes. She is well known for her passion and enthusiasm, which successfully helps her clients achieve their goals, including improved performance, pain relief and an increased feeling of well-being.