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Instructor Trainer bios

Ishbel Cavaleri

Pacific Northwest Pilates Education
Portland, Oregon, USA

IT qualifications
Matwork, Reformer

Bio
Ishbel started practicing yoga with her mom when she was five years old and has practiced and studied yoga ever since. After a serious back injury, Ishbel began studying Pilates as a means of stabilizing her spine. She fell in love with the way Pilates transformed her body and has been teaching yoga and Pilates for the past 10 years. Ishbel is the owner of Nomad Yoga & Pilates, LLC, a business that brings yoga and Pilates classes to people in their homes and offices. An Instructor Trainer for Merrithew specializing in STOTT PILATES®, she has also earned a variety of Yoga certifications. Ishbel works extensively with individuals who are recovering from injuries, and loves watching the progression from instability and pain to stability and ease-of-movement and easily relates to the relief that Pilates brings to people’s lives!

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