Instructor Trainers

Carolyn Geerling-Goryl first experienced Pilates, while living in California, and fell in love. A graduate of Western Michigan University with a degree in Exercise Science, she has worked in the fitness industry in many capacities including as a personal trainer and group fitness instructor. Carolyn is a fully certified instructor and is an Instructor Trainer for Merrithew™ specializing in STOTT PILATES^®. She is also the Michigan Professional Affiliate Coordinator for AFAA (Aerobics and Fitness Association of America) and believes that Pilates is so appropriate and valuable to every body from the athlete to the injured, from the fitness enthusiast to the overweight client, from 18 to 80! She has enjoyed bring her personal training background and group fitness experience to individual clients as well as into her Cardiolates, Group Reformer and Matwork classes! 

Carolyn first trained with STOTT PILATES^® in 1999 and followed the path to become a fully certified Instructor in 2007. A few months after, she became an Instructor Trainer for Merrithew^™. She currently teaches at C² Pilates Training Center, a Merrithew Licensed Training Center.

Cate Vallone is an Instructor Trainer for Merrithew^™, specializing in Total Barre^™, ZEN•GA^®, and Halo^® and is a Lead Instructor Trainer for STOTT PILATES^®. She has been teaching Pilates and somatic education in clinical and studio settings for more than 15 years, with a focus in post-rehabilitation and athletic conditioning. She currently owns two Pilates studios in the Greater Hartford, Connecticut Area. Cate graduated from Boston University in 1999 with a Bachelor of Science degree in Human Movement Education. In addition to her Pilates education, Cate has been trained in Craniosacral Therapy, Kinesiotaping, and Continuum Movement.

Caterina began her STOTT PILATES^® education in 2005, received her full certification in 2011 and became an Instructor Trainer for Merrithew^™ specializing in STOTT PILATES in 2013. She was introduced to the STOTT PILATES method during her years as a personal trainer and fitness instructor. Caterina is devoted to helping people find a pain-free way to stay healthy and active. She is the owner of The Green Room Pilates in Las Vegas, Nevada, where together with other certified STOTT PILATES instructors, has created a peaceful, non-competitive environment where clients can depend on caring, safe and efficient instruction as a means to a healthy body and peace of mind.

Catherine received her STOTT PILATES® certification in 2006 and became a certified Instructor Trainer for Merrithew™ in 2011. She specialized in training STOTT PILATES Matwork, Reformer, and Cadillac, Chair and Barrels.