Instructor Trainers

Julie was introduced to the STOTT PILATES^® method in 2007 during rehab for an ACL injury. She became a Certified Instructor in 2008 and in 2013, became an Instructor Trainer for Merrithew^® specializing in STOTT PILATES. Julie is passionate for dance and education and is dedicated to help people by spreading the STOTT PILATES method throughout Korea. Since suffering from an injury while training as a dancer, she has become aware that many dance students are not exposed to proper rehab or training for movement. It is her intent therefore, to bring the STOTT PILATES method to local students and clients. In 2021, she became a Merrithew Lead IT.

Julie's love of body movement began at the age of four with classical ballet. Ballet has always given Julie the discipline, focus, and passion to explore many different avenues in the physical fitness industry which finally lead her to Pilates. Julie began her career as a Fully Certified STOTT PILATES^® Pilates instructor in June 2010. Immediately following her certification, she was employed at the Merrithew^® Corporate Training Center and Head Office in Toronto, Canada. Continuously being inspired by her peers, her clients, and her passion for Pilates have all driven Julie to take her education to the next level; becoming an Instructor Trainer for Merrithew specializing in STOTT PILATES Matwork and Reformer. Julie currently teaches in both French and English in the French Riviera.

Julie became an Instructor Trainer for Merrithew^® specializing in STOTT PILATES^® Rehab in 2009. Coming from an athletic background, Julie learned first-hand how injuries can affect one’s quality of life, and now works as a physical therapist, athletic trainer and STOTT PILATES Instructor in a variety of settings. She has combined these diverse fields into a unique way of re-educating the body and neuromuscular system. Julie has worked with a wide variety of clients, including college and high school athletes, hospital acute care patients and orthopedic outpatients. She has recently developed a lecture / lab series that will help enhance equestrians performance by integrating STOTT PILATES into a daily exercise regime.

Kanako has been involved in physical training for most of her life and was trained in ballet, jazz dance, and modern dance since early childhood. She turned to Pilates after a lower back injury as a means of conditioning and improving her strength. She immediately fell in love with it and since then, her passion hasn't changed. She trained in the STOTT PILATES^® method in Canada, Tokyo and Hong Kong and in 2006 she received her Certification as an Instructor. She went on to become a Lead Instructor Trainer for Merrithew^® specializing in STOTT PILATES. In 2013, Kanako assisted with the World Tour stop in Japan and has taught Instructors in Singapore and Malaysia. A Certified Gyrotonic^® Trainer, she enjoys working with Instructors and clients helping them achieve their goals.

Karen began her Pilates journey as a client at the Merrithew^® Corporate Training Center in Toronto; where she immediately fell in love with the practice the moment she got on the Reformer. A former gymnast, dancer and all-round athlete, she loved the mind-body challenge and immediately recognized the benefits of rehabilitating old injuries and building strength without compromising flexibility. In 2010 she earned her Certified Instructor designation, and then became a Merrithew Instructor Trainer in 2014, specializing in Matwork, Reformer, Cadillac, Chair and Barrels. For two years, Karen taught at the Corporate Training Center before moving to San Francisco in 2016.

Karen teaches clients of all ages and fitness levels, with a special focus on injury prevention and post-rehabilitation reconditioning. A CPCC certified coach, she loves to motivate her clients and to ensure their practice is part of improving their health and wellness overall. She also enjoys challenging her students to formulate their own solutions and answer their own questions, helping them deepen their understanding of their practice and develop the confidence to share their knowledge with others.

Karen Christensen started dancing at the age of 7 after a bout of polio. She went on to be a professional ballet dancer working in companies in the US and Europe. Karen later became educated as a Psychomotor therapist and became the leader of a physical therapy unit at a nursing home. Being pulled back into the world of dance again, Karen continued to work with modern dance companies in Denmark as a ballet mistress, rehearsal assistant and guest teacher and opened her own dance school in Copenhagen, later moving to Aarhus to work with a dance company there. After studying the original Pilates method including training with Romana Kryszanowska, Karen chose the STOTT PILATES^® contemporary approach for her certification in 2002 and has worked with it ever since. She is an Instructor Trainer for Merrithew^® specializing in STOTT PILATES Matwork, Reformer, Cadillac, Chair, and Barrels. She continues to train professional dancers in classical ballet as well as Pilates.

Katharina Kuehnen was born and raised in Austria. As a former professional ballerina, she danced with the Vienna State Opera Ballet before joining the State Opera Ballet of Bavaria in Munich.

Katharina had her first experience with Pilates in 1999 and found it a perfect tool to counterbalance the stress and strain on her dancer’s body. She started Pilates out of a sheer need and developed a passion for it over time. When she discovered STOTT PILATES® for herself, it led her to take it up as a second career after ending her dance career in 2008.

As a fully certified STOTT PILATES Instructor, she was working at Pilatesbody in Munich as well as at various dance studios and in a physical therapy and osteopathic center. In 2011, she leveled up her Pilates career and got certified as a STOTT PILATES Instructor Trainer.

In 2014, she moved with her family to Dubai where she worked initially as an Instructor Trainer for Real Pilates and later as a freelancer and floating Instructor Trainer.

In recent years, she’s also developed a great interest in nutrition and personal development, and got certified as a health coach for integrative nutrition from the New York Institute of integrative nutrition in 2019.

Katharina thereby developed a more holistic approach to physical and mental fitness by combining her experience and interest in nutrition, personal development, ballet and Pilates to coach students.

In 2019 she moved back to Austria with her family where she continues to work as a freelance STOTT PILATES Instructor Trainer and health coach.

Katherine came to the Pilates industry from a dance background, having danced professionally in New York, Oregon and Idaho. While at University in New York, she came to love Pilates and relied on it to keep her fit and injury free. She achieved Full Certification with STOTT PILATES^® in 2010 after training first at Pacific Northwest Pilates with Master IT Melanie Byford-Young and later in England with YMCAfit. In 2011, she joined the team at the UK Licensed Training Centre, YMCA Pilates Academy as an Instructor Trainer for Merrithew^® specializing in STOTT PILATES, and is qualified in ZEN•GA^® Matwork and Equipment. She greatly enjoys helping people understand their own bodies and seeing the positive impact this method can have on functional fitness. She was granted Merrithew Lead Instructor Trainer in 2018.

With a background in fitness and dance, Kelley has always had a keen interest in wellness, and was initially drawn to Pilates as a means of recovering from injuries. She received her STOTT PILATES^® Certification in 2006, and in 2009 she became an Instructor Trainer for Merrithew^® specializing in STOTT PILATES. Kelley is also an ACE Certified Personal Trainer, and holds a Bachelor of Science degree from the University of Saskatchewan. In addition to teaching Pilates, she works full-time as a Police Officer. Kelley is an energetic instructor who enjoys passing her enthusiasm for the STOTT PILATES method to her clients.

Kelly's background in dance and her passion for movement led her to commit herself to a career in health and wellness. Drawn to the philosophy of the STOTT PILATES^® method, Kelly began her training in 2001. She became a Certified Instructor in 2004 and an Instructor Trainer for Merrithew^®, specializing in STOTT PILATES in 2004, CORE^™, Athletic Conditioning Performance Training^™ in 2013 and Total Barre^® in 2015. She was the Professional Training Director at the SweatShop Health Club (LTC) in St. Paul, Minnesota for 15 years, and is now with Fluid Motion Maui with intentions to help Merrithew grow in Hawaii.