Instructor Trainers

With a passion for movement and an eye for detail, Janine is always looking to help others lead healthier and fulfilling lives. In 1992 she completed a degree in Physical Education and in 1994-95 she added a series of Personal Training specialization certifications. Looking for a smarter training method to help her clients, in 1999 Janine completed first the Polestar Mat and then the STOTT PILATES^® Mat and Reformer Level 2 Instructor Training in Toronto. In 2000 she completed the CCB training level 2, and then in 2001 she completed the ISP and her full Certification Exam. In 2004, Janine became an Instructor Trainer for Merrithew^® offering IMP and IR Teacher Trainings throughout Europe. Janine has also completed a Golf Performance Instructor Certification through the Titleist Performance Institute and a 200 hr Yoga Teacher Certification with Nicki Doane and the Yoga Alliance. Janine now lives and works in Kelowna, BC and can be reached at janine@pilatesfunction.com.

Jaqueline is a Merrithew^® Lead Instructor Trainer specializing in STOTT PILATES^® and ZEN•GA^®. She is the owner and director of Studio Flow in Rio de Janeiro, Brazil.

Jaqueline is a professional dancer specializing in contemporary and brazilian ballroom dance. She also studied Biology at George Brown College in Toronto, Canada and Physiotherapy in Brazil. She is Cirque Du Soleil’s movement coach for the shows Corteo and Amaluna and is currently in an Europe tour teaching Pilates at dance congresses.

A Licensed Massage Therapist, Jayme was introduced to the STOTT PILATES^® method in 1998 by a client. The following year, she started on her education path and became an Instructor Trainer for Merrithew^® specializing in STOTT PILATES in 2006. The same year, her studio, Pilates Training Center Hawaii became what is still the only STOTT PILATES Licensed Training Center in the Hawaiian Islands. Jayme prides herself on her ability to create an atmosphere of encouragement and motivation for students and clients alike with her enthusiastic presence and attention to detail.

Jean is a former modern dancer and dance educator with an M.S. in Dance and Kinesiology. She has been an Instructor Trainer for Merrithew^® specializing in STOTT PILATES^® since 2000 and has taught Pilates in physical therapy clinics, health clubs and private studios since 1998. Complementary to this, Jean has obtained her ACE certification in personal training as well as her MELT Method certification. She has studied extensively with Australian physiotherapist Greta Von Gavel and feels privileged to have been able to travel around the world delivering STOTT PILATES education. Jean became certified in Core Align in 2016.

Rachel studied Science of Body Movements and Performance as well as Business Management at Ewha Woan’s University in Korea. She began working at a Pilates studio in Seoul after translating a Pilates manual into Korean and immediately saw its potential growth in the market. Soon after, she was running three studios in Korea, Hong Kong and Thailand. She realized a goal of running her own studio after opening the Pilates Asia Co., Ltd in Thailand. In 2013 she became an Instructor Trainer for Merrithew^® specializing in all STOTT PILATES^® equipment and techniques. Rachel embraces the logical side of Pilates and how it keeps her focused.

Jeff is a member of the Ontario Osteopathic Association (OOA) and a graduate of the Canadian Academy of Osteopathy (CAO). As a classically trained osteopathic manual practitioner, Jeff's training has given him a deep understanding of osteopathic principles. He applies his extensive knowledge of the human body by successfully diagnosing and treating a diverse range of musculoskeletal and physiological problems. He enjoys continually learning about the human body and improving his osteopathic treatments in order to help others.

In 2000, Jeff graduated with a degree in Nutritional Science from the National University of Malaysia. In 2006, after working for several years in the healthcare industry, he moved to Toronto and enrolled in the STOTT PILATES^® Certification program. Jeff was invited to become an Instructor Trainer for the Merrithew^® Education Department in Toronto in 2008. Since then, he has taught STOTT PILATES education programs and workshops internationally throughout Asia and Europe as well as in Canada.

Jeff's interest in human movement and health is complemented by his gentle and effective teaching manner, drawing both clients and fellow Instructors alike to work with him on a regular basis. As a well-known and respected Pilates Instructor in the industry Jeff is continually inspired by the opportunity to teach others and regularly participates in Pilates and movement workshops in order to deepen his knowledge of anatomy, biomechanics and teaching.

Jeff's passion for results-oriented, progressive, rehabilitative programming is rooted in his teaching approach. This unique style has established him as a lead Pilates Instructor who is able to provide high quality, diverse Pilates workouts for every client at any level, while being mindful of specific needs, focuses and goals.

Jenna has a passion for life, the outdoors, education and people. She is the owner of Awaken Studios and Retreats. She is a Lead Instructor Trainer with Merrithew^®, a yoga teacher with 500 hours of training, an AntiGravity Fitness Certified Instructor, AFAA Certified, a Les Mills Group Exercise Instructor, a Certified Personal Trainer from the National Association of Sports Medicine and holds a Bachelor of Fine Arts in Dance and a Masters in Education from the University of Utah and a secondary teaching license.

Along with teaching fitness, Jenna has also taught snowboarding, skiing, recreational therapy and dance. She has taught dance, drama, and Pilates in New Zealand and was a rafting and hiking guide in Alaska. Jenna has competed and placed in IRONMAN triathlons, snowboarding and dance competitions. She loves seeing how her students’ lives improve as they work towards fitness goals, injury rehabilitation or an improved quality of life. Her clients include professional athletes, grandparents, firefighters, endurance athletes, professional strongmen, stay-at-home moms, children and everyone in between. Jenna’s life’s work however is her three children, who help remind her how to live life in the present with a sense of awe for the amazing world we live in.

Jenn's career in the fitness industry began as a group exercise instructor and personal trainer. She holds a Master of Science Degree in Exercise Physiology, and is a Certified Strength & Conditioning Specialist with the NSCA. In 2007, Jenn became an Instructor Trainer for Merrithew^® specializing in STOTT PILATES^®. She is also an Adjunct Professor in the Exercise Science Department at Southern Connecticut State University and teaches Pilates at The Edge Fitness Clubs in Fairfield County, Connecticut.

Jennifer Dahl is a certified STOTT PILATES^® Instructor and Merrithew Master Instructor Trainer with over 20 years of experience in the fitness industry. She brings her innovative methods to Merrithew as an Instructor Trainer for STOTT PILATES, Halo^®, Total Barre^®, ZEN∙GA^® and Merrithew Fascial Movement.

She is a graduate of the University of Toronto Psychology Department specializing in Physiology as well as the renowned School, Toronto Dance Theatre. She continues to hone her approach by providing well-articulated movements which are curated to aid the mind-body connection through physical activity.

Jennifer is motivated by the challenges and rewards that this type of training can offer to clients from various physical backgrounds. Her curiosity has led her an exploration into new concepts, and ideas as well as revisit more established protocols with colleagues worldwide.

Jenn has an extensive background in Ballet and performed with Mid-States Regional Ballet Company, Ballet Americana for many years. Currently she instructs Ballet and Pilates classes for Ballet Americana and helps run company rehearsals. She discovered Pilates through her dance training and loved the conditioning, strength, and balance it provided. A Fully Certified STOTT PILATES^® instructor, Jenn became an Instructor Trainer for Merrithew^® specializing in STOTT PILATES in 2014. Jenn also holds certifications from ACE, Xtend Barre and TRX^®. Jenn has been working at Equilibrium since 2007, and enjoys giving a very detail-oriented workout to clients of all ages and fitness levels.