Gabrielle Cahoon is a STOTT PILATES® Instructor Trainer for Mat, Reformer, Cadillac, Chair, and Barrels, as well as a Merrithew® Instructor Trainer for Total Barre™, CORE™ Athletic Conditioning and Performance Training, and Functional Anatomy.
In addition to her Pilates expertise, Gabrielle is an Integrative Nutrition® Health Coach, ACE® Certified Personal Trainer, Foundation Training Level 2 Instructor, and holds certifications in Spinning® and TRX®. She earned her degree in Health, Leisure, and Exercise Science from Appalachian State University.
Based in Whitefish, Montana since 2008 (originally from North Carolina), Gabrielle specialize in biomechanics and breathing for chronic pain as well as mentoring other movement professionals to become more effective teachers. After 10 years of owning and operating Studio 48 Pilates and Fitness, Gabrielle now teaches in her home studio as well as for Merrithew Health and Fitness online, throughout the US, and internationally.
Gabrielle creates educational and workout content for her online Pilates studio, My Daily Reform (www.mydailyreform.com), Merrithew Connect, and surf-specific fitness content for Surf with Amigas. Outside the studio, Gabrielle can be found surfing, snowboarding, hiking, camping, or playing the violin.