Matwork, Reformer, and CORE™
While completing her Journalism degree in Australia, Elisha found Pilates and fell in love! She spent her college breaks taking multiple classes and she eventually studied to become a Fully Certified STOTT PILATES® Instructor as well as a Cert IV Personal Trainer. The STOTT PILATES method of exercise and contemporary approach to mind-body fitness peaked Elisha’s interest and so in 2012, she was accepted into the STOTT PILATES Instructor Trainer Program at the headquarters in Toronto. Currently an Instructor Trainer for Merrithew™ specializing in STOTT PILATES, CORE™ Athletic Conditioning & Performance Training™, and ZEN•GA®. She continues to attend a variety of courses and workshops to make sure her knowledge is always up-to-date.
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