By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

Instructor Trainer bios

The members of our esteemed team of Instructor Trainers are accomplished and internationally sought-after educators known for their comprehensive knowledge, dedication and professionalism. Each hold full certification in the STOTT PILATES® method and have achieved additional designations to complement their training.

A diverse group, they come from varied backgrounds including physical therapy, exercise science, athletic therapy, dance, and group and personal fitness training to name a few. Every member of the team strives to uphold the highest standards of training that have been developed worldwide.

Cathy Liu

Cathy Liu

Wanchai, Hong Kong, Hong Kong

IT qualifications
STOTT PILATES® Matwork & Reformer, Cadillac, Chair, & Barrels

Additional credentials and designations
Franklin Method Level 1 Educator; NeuroKinetic Therapy Level 2


Cathy decided to become a STOTT PILATES® Certified Instructor in 2009 when she discovered the remarkable benefits of Pilates in alleviating years of serious back pain. Her passion for teaching Pilates is recognized in the measurable results achieved by her clients, including in their postural realignment and restoration of body mobility.

To further expand her career in Pilates, Cathy became a Merrithew Instructor Trainer in 2017. She has also studied the Franklin Method and NeuroKinetic Therapy to further enhance her knowledge of optimal body movement.

See where I teach