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canfitpro Vancouver fitness expo

Vancouver, British Columbia | October 26–29, 2017

Details

Location

Vancouver Convention Centre - West Building
1055 Canada Place
Vancouver, BC
V6C 0C3

Exhibit Hall Hours:

Saturday, October 28th 9:00 AM–6:30 PM
Sunday, October 29th 9:30 AM–3:00 PM

About

Merrithew™ will be represented by the Licensed Training Center, West Coast Pilates & Health.


Click here to learn more and register

Sessions

Saturday, October 28th

12:00pm–1:30pm ZEN•GA® Fluid Conditioning with the Mini Stability Ball™

Sunday, October 29th

10:30am–12:00pm ZEN•GA® Full Body Integration
12:45pm–2:15pm STOTT PILATES® Full Advanced Matwork Workout

Presenters

Tessa Crofton

Instructor Trainer | Victoria, British Columbia Canada


Tessa Crofton is the founder and director of West Coast Pilates and Health Inc. which celebrated 15 years of business in 2015. As a well-known member of British Columbia’s Pilates community, and a valuable resource, leader, and mentor to instructors, Tessa has always had a passion for movement and physical health. She is a certified personal trainer, group fitness leader and strength trainer. In 2000, Tessa became an Instructor Trainer for Merrithew specializing in STOTT PILATES® and ZEN•GA®. She also holds multiple certifications with BCRPA and Canfitpro. Tessa works with physiotherapy patients on the road to recovery, triathletes and fitness enthusiasts to enhance their athletic performance, and breast cancer survivors to rebuild their strength and spirit. Tessa practices Pilates and other mindful movement modalities to improve flexibility, strength and endurance in her own athletic endeavors. Her passion for learning and sharing continuing education has helped Tessa become a sought after teacher and Instructor Trainer.