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2025 Mindful Movement Symposiums


UK

London • Nov 20–23

Register now

Details

Merrithew® on the Move

Connect & Learn at the Merrithew Mindful Movement Symposium – UK 2025

We’re back and bolder than ever! Join us in the heart of London for the Merrithew® Mindful Movement Symposium, taking place 20-23 November 2025, at the elegant Westin London City.

This immersive, in-person experience brings together fitness professionals from around the world for four days of energizing education, hands-on training on Merrithew equipment and networking opportunities. Whether you're a seasoned instructor or building your foundation, this is your space to deepen your knowledge and advance your career with purpose.

This symposium features:

  • 26 dynamic sessions grounded in exercise science
  • One brand-new Professional Development course
  • Newly released sessions earning rave reviews

Discover innovative movement techniques, expand your programming toolkit and connect with a global community that shares your passion for mindful movement. This event offers a unique chance to explore new ideas, spark creativity and grow your network.

Unlock Powerful Insights from Leading Pilates Educators

Tap into the decades-long expertise of Master Instructor Trainers PJ O’Clair, Laureen DuBeau and Jennifer Dahl as they share proven strategies, real-world experience and personal insights that will help you grow with confidence as both a teacher and a practitioner.

Ignite Professional Growth with a Four-Day Intensive

With 26 informative sessions on the schedule, stay at the forefront of the industry by embracing the latest advancements. This symposium will deliver valuable ideas, practical tools and science-backed programming you can apply immediately each day.

Six Reasons You Don’t Want to Miss This Event

  1. New Professional Development Course
    Be among the first to exclusively uncover STOTT PILATES® Bone Health and Exercise for Osteoporosis, a groundbreaking addition to our PD program. Gain in-demand knowledge and bring this vital program to your clients and community.
  2. Fresh, Cutting-Edge Sessions
    Get access to workshops and courses that push the boundaries of your practice with innovative content you can start using immediately.
  3. Advance Your Career
    Earn Continuing Education Credits (CECs) to maintain your certification and visibility on the Merrithew Instructor Finder, helping new clients and studios discover you.
  4. Community & Connection
    Surround yourself with passionate instructors, share ideas and build lasting professional relationships in a collaborative, energizing environment.
  5. Demo Equipment Offers
    Save big with attendee-only discounts on Merrithew’s industry-leading equipment used at the symposium.
  6. Define Your Niche
    Work toward Specialty Track designations and third-party accreditations to deepen your expertise and open new opportunities.

Secure Your Ticket to the Ultimate Pilates Event

Seize this rare opportunity to advance your practice within a community built to empower continuous growth. Book your spot today and get ready to have a memorable learning experience with Merrithew.

Location

The Westin London City
60 Upper Thames Street
London, EC4V 3AD
United Kingdom

Explore London While You’re Here

Make the most of your trip. Some of London’s most iconic attractions are just steps from the venue:

  • Millennium Bridge (5-minute walk)
    Walk this striking pedestrian bridge connecting you to the cultural heart of the city.
  • St. Paul’s Cathedral (8-minute walk)
    Marvel at this architectural masterpiece and climb to the dome for panoramic city views.
  • Shakespeare’s Globe Theatre (10-minute walk)
    Experience the magic of live theatre or take a guided tour of this historic venue.
  • Tate Modern (11-minute walk)
    Explore contemporary and modern art from around the world in this world-class gallery.
  • Borough Market (15-minute walk)
    Savor great flavors at one of London’s most beloved food markets.

Schedule

Choose one workshop for each session timeslot.

  STOTT PILATES®     Total Barre®     Halo® Training  

Thu, Nov 20

9:00 AM–4:00 PM
9:00 AM–4:00 PM
STOTT PILATES®
Fri, Nov 21

9:00 AM–4:00 PM
9:00 AM–4:00 PM
STOTT PILATES®

9:00 AM–11:00 AM
9:00 AM–11:00 AM
Halo® Training
STOTT PILATES®

11:30 AM–1:30 PM
11:30 AM–1:30 PM
Halo® Training
STOTT PILATES®

2:00 PM–4:00 PM
2:00 PM–4:00 PM
STOTT PILATES®
STOTT PILATES®
Sat, Nov 22

8:30 AM–10:30 AM
8:30 AM–10:30 AM
STOTT PILATES®
Halo® Training
STOTT PILATES®
  • Bone Health and Exercise for Osteoporosis (12 Hours)   NEW
Workshop details

Osteoporosis is often called the "silent disease," but can profoundly impact quality of life through increased risk of fractures and decreased functional independence. This specialized Professional Development course is designed for movement professionals, physiotherapists and Pilates instructors eager to support their clients with evidence-based exercise strategies for optimal bone health.

Grounded in the latest research on bone physiology, biomechanics and exercise science, this course bridges theory and practice. Participants will engage in hands-on learning through functional assessments, case-based programming, and movement strategies tailored to clients’ individual risk profiles.

Using STOTT PILATES® Principles and exercises, this course equips you with the tools to confidently design and deliver effective interventions that promote lifelong bone health and mobility.

Learning Objectives

  1. Describe the physiology and anatomy of bone health, including the structure and function of bone tissue and the process of bone remodeling.
  2. Identify and explain key risk factors that contribute to osteoporosis and fracture risk, such as age, sex, lifestyle factors, and underlying medical conditions.
  3. Interpret the purpose and application of common diagnostic tools used in the assessment and monitoring of bone density and osteoporosis.
  4. Assess movement and functional capacity in clients with osteoporosis using appropriate screening techniques and observational analysis.
  5. Implement evidence-based exercise strategies that promote bone strength, improve muscular function, and support daily movement in individuals with osteoporosis.
  6. Design individualized exercise programs based on client-specific risk profiles and goals, incorporating progression and modification principles as needed.
  7. Apply fall prevention strategies to reduce fracture risk, including balance training, environmental modifications, and client education techniques.

11:00 AM–1:00 PM
11:00 AM–1:00 PM
STOTT PILATES®
STOTT PILATES®
STOTT PILATES®
  • Bone Health and Exercise for Osteoporosis (12 Hours) (cont.)  NEW

2:00 PM–4:00 PM
2:00 PM–4:00 PM
STOTT PILATES®
STOTT PILATES®
STOTT PILATES®
  • Bone Health and Exercise for Osteoporosis (12 Hours) (cont.)  NEW

4:30 PM–6:30 PM
4:30 PM–6:30 PM
STOTT PILATES®
STOTT PILATES®
STOTT PILATES®
Sun, Nov 23

8:30 AM–10:30 AM
8:30 AM–10:30 AM
STOTT PILATES®
  • Bone Health and Exercise for Osteoporosis (12 Hours) (cont.)  NEW
STOTT PILATES®
STOTT PILATES®

11:00 AM–1:00 PM
11:00 AM–1:00 PM
STOTT PILATES®
  • Bone Health and Exercise for Osteoporosis (12 Hours) (cont.)  NEW
STOTT PILATES®
Total Barre®

2:00 PM–4:00 PM
2:00 PM–4:00 PM
STOTT PILATES®
  • Bone Health and Exercise for Osteoporosis (12 Hours) (cont.)  NEW
STOTT PILATES®
Total Barre®

Pricing

Registration dates

Early Registration Jun 26–Jul 30
Regular Registration Jul 31–Oct 22
Late Registration Oct 23–On-site

STOTT PILATES® Certified

  Early Registration
(GBP)
Regular Registration
(GBP)
Late Registration
(GBP)
Symposium
Friday Symposium

By selecting this registration package, you will be registered for one course or three workshops of your choice on Friday, Nov. 21

Friday Symposium

By selecting this registration package, you will be registered for one course or three workshops of your choice on Friday, Nov. 21

£350 £390 £420
Saturday Symposium

By selecting this registration package, you will be registered for workshops of your choice on Saturday, Nov. 22

Saturday Symposium

By selecting this registration package, you will be registered for workshops of your choice on Saturday, Nov. 22

£450 £500 £540
Sunday Symposium

By selecting this registration package, you will be registered for workshops/courses of your choice on Sunday, Nov. 23

Sunday Symposium

By selecting this registration package, you will be registered for workshops/courses of your choice on Sunday, Nov. 23

£350 £390 £420
Friday & Saturday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Friday Nov. 21 & Saturday Nov. 22

Friday & Saturday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Friday Nov. 21 & Saturday Nov. 22

£720 £800 £865
Saturday & Sunday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Saturday, Nov. 22, & Sunday, Nov. 23

Saturday & Sunday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Saturday, Nov. 22, & Sunday, Nov. 23

£720 £800 £865
Friday & Sunday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Friday, Nov. 21 & Sunday Nov. 23

Friday & Sunday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Friday, Nov. 21 & Sunday Nov. 23

£630 £700 £755
Thursday & Friday Symposium: Optimization of the Shoulder Complex PD Course

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday, Nov. 20 - Friday, Nov. 21

Thursday & Friday Symposium: Optimization of the Shoulder Complex PD Course

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday, Nov. 20 - Friday, Nov. 21

£720 £780 £840
Saturday & Sunday Symposium: Bone Health and Exercise for Osteoporosis PD Course + Workshop

By selecting this registration package, you will be registered for the Bone Health and Exercise for Osteoporosis PD Course and one workshop on Saturday, Nov. 22 - Sunday Nov. 23 and one 4:30 workshop on Saturday Nov. 22

Saturday & Sunday Symposium: Bone Health and Exercise for Osteoporosis PD Course + Workshop

By selecting this registration package, you will be registered for the Bone Health and Exercise for Osteoporosis PD Course and one workshop on Saturday, Nov. 22 - Sunday Nov. 23 and one 4:30 workshop on Saturday Nov. 22

£790 £860 £925
3 Day Symposium (Thursday – Saturday): Optimization of the Shoulder Complex PD Course + Saturday Workshops

By selecting this registration package, you will be registered for the Optimization of the Shoulder PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Saturday, Nov. 22

3 Day Symposium (Thursday – Saturday): Optimization of the Shoulder Complex PD Course + Saturday Workshops

By selecting this registration package, you will be registered for the Optimization of the Shoulder PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Saturday, Nov. 22

£1,112 £1,215 £1,311
3 Day Symposium (Thursday, Friday & Sunday): Optimization of the Shoulder Complex PD Course + Sunday Workshops

By selecting this registration package, you will be registered for the Optimization of the Shoulder PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Sunday Nov. 23

3 Day Symposium (Thursday, Friday & Sunday): Optimization of the Shoulder Complex PD Course + Sunday Workshops

By selecting this registration package, you will be registered for the Optimization of the Shoulder PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Sunday Nov. 23

£1,017 £1,112 £1,195
3 Day Symposium (Friday - Sunday): Bone Health and Exercise for Osteoporosis PD Course + Friday Workshops

By selecting this registration package, you will be registered for the Bone Health and Exercise for Osteoporosis PD Course on Saturday & Sunday and multiple workshops on Friday, Nov. 21 and one 4:30 workshop on Saturday Nov. 22

3 Day Symposium (Friday - Sunday): Bone Health and Exercise for Osteoporosis PD Course + Friday Workshops

By selecting this registration package, you will be registered for the Bone Health and Exercise for Osteoporosis PD Course on Saturday & Sunday and multiple workshops on Friday, Nov. 21 and one 4:30 workshop on Saturday Nov. 22

£1,125 £1,230 £1,325
3 Day Symposium

By selecting this registration package, you will be registered for workshops/courses on Friday, Nov. 21 - Sunday, Nov. 23

3 Day Symposium

By selecting this registration package, you will be registered for workshops/courses on Friday, Nov. 21 - Sunday, Nov. 23

£1,045 £1,150 £1,245
4 Day Symposium PD Package

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday Nov. 20 – Friday Nov. 21 and the Bone Health and Exercise for Osteoporosis PD Course on Saturday, Nov. 22 - Sunday Nov. 23

4 Day Symposium PD Package

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday Nov. 20 – Friday Nov. 21 and the Bone Health and Exercise for Osteoporosis PD Course on Saturday, Nov. 22 - Sunday Nov. 23

£1,295 £1,360 £1,425
4 Day Symposium

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Saturday, Nov. 22 and Sunday Nov. 23

4 Day Symposium PD Package

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Saturday, Nov. 22 and Sunday Nov. 23

£1,370 £1,500 £1,620

Non-STOTT PILATES Certified

  Early Registration
(GBP)
Regular Registration
(GBP)
Late Registration
(GBP)
Symposium
Friday Symposium

By selecting this registration package, you will be registered for one course or three workshops of your choice on Friday, Nov. 21

Friday Symposium

By selecting this registration package, you will be registered for one course or three workshops of your choice on Friday, Nov. 21

£385 £430 £465
Saturday Symposium

By selecting this registration package, you will be registered for workshops of your choice on Saturday, Nov. 22

Saturday Symposium

By selecting this registration package, you will be registered for workshops of your choice on Saturday, Nov. 22

£495 £550 £595
Sunday Symposium

By selecting this registration package, you will be registered for workshops/courses of your choice on Sunday, Nov. 23

Sunday Symposium

By selecting this registration package, you will be registered for workshops/courses of your choice on Sunday, Nov. 23

£385 £430 £465
Friday & Saturday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Friday Nov. 21 & Saturday Nov. 22

Friday & Saturday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Friday Nov. 21 & Saturday Nov. 22

£790 £880 £952
Saturday & Sunday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Saturday, Nov. 22, & Sunday, Nov. 23

Saturday & Sunday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Saturday, Nov. 22, & Sunday, Nov. 23

£790 £880 £952
Friday & Sunday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Friday, Nov. 21 & Sunday Nov. 23

Friday & Sunday Symposium

By selecting this registration package, you will be registered for multiple workshops of your choice on Friday, Nov. 21 & Sunday Nov. 23

£693 £770 £830
Thursday & Friday Symposium: Optimization of the Shoulder Complex PD Course

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday, Nov. 20 - Friday, Nov. 21

Thursday & Friday Symposium: Optimization of the Shoulder Complex PD Course

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday, Nov. 20 - Friday, Nov. 21

£790 £858 £925
Saturday & Sunday Symposium: Bone Health and Exercise for Osteoporosis PD Course + Workshop

By selecting this registration package, you will be registered for the Bone Health and Exercise for Osteoporosis PD Course and one workshop on Saturday, Nov. 22 - Sunday Nov. 23 and one 4:30 workshop on Saturday Nov. 22

Saturday & Sunday Symposium: Bone Health and Exercise for Osteoporosis PD Course + Workshop

By selecting this registration package, you will be registered for the Bone Health and Exercise for Osteoporosis PD Course and one workshop on Saturday, Nov. 22 - Sunday Nov. 23 and one 4:30 workshop on Saturday Nov. 22

£870 £945 £1,018
3 Day Symposium (Thursday – Saturday): Optimization of the Shoulder Complex PD Course + Saturday Workshops

By selecting this registration package, you will be registered for the Optimization of the Shoulder PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Saturday, Nov. 22

3 Day Symposium (Thursday – Saturday): Optimization of the Shoulder Complex PD Course + Saturday Workshops

By selecting this registration package, you will be registered for the Optimization of the Shoulder PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Saturday, Nov. 22

£1,223 £1,335 £1,442
3 Day Symposium (Thursday, Friday & Sunday): Optimization of the Shoulder Complex PD Course + Sunday Workshops

By selecting this registration package, you will be registered for the Optimization of the Shoulder PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Sunday Nov. 23

3 Day Symposium (Thursday, Friday & Sunday): Optimization of the Shoulder Complex PD Course + Sunday Workshops

By selecting this registration package, you will be registered for the Optimization of the Shoulder PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Sunday Nov. 23

£1,120 £1,223 £1,315
3 Day Symposium (Friday - Sunday): Bone Health and Exercise for Osteoporosis PD Course + Friday Workshops

By selecting this registration package, you will be registered for the Bone Health and Exercise for Osteoporosis PD Course on Saturday & Sunday and multiple workshops on Friday, Nov. 21 and one 4:30 workshop on Saturday Nov. 22

3 Day Symposium (Friday - Sunday): Bone Health and Exercise for Osteoporosis PD Course + Friday Workshops

By selecting this registration package, you will be registered for the Bone Health and Exercise for Osteoporosis PD Course on Saturday & Sunday and multiple workshops on Friday, Nov. 21 and one 4:30 workshop on Saturday Nov. 22

£1,235 £1,355 £1,455
3 Day Symposium

By selecting this registration package, you will be registered for workshops/courses on Friday, Nov. 21 - Sunday, Nov. 23

3 Day Symposium

By selecting this registration package, you will be registered for workshops/courses on Friday, Nov. 21 - Sunday, Nov. 23

£1,150 £1,265 £1,370
4 Day Symposium PD Package

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday Nov. 20 – Friday Nov. 21 and the Bone Health and Exercise for Osteoporosis PD Course on Saturday, Nov. 22 - Sunday Nov. 23

4 Day Symposium PD Package

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday Nov. 20 – Friday Nov. 21 and the Bone Health and Exercise for Osteoporosis PD Course on Saturday, Nov. 22 - Sunday Nov. 23

£1,425 £1,495 £1,645
4 Day Symposium

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Saturday, Nov. 22 and Sunday Nov. 23

4 Day Symposium PD Package

By selecting this registration package, you will be registered for the Optimization of the Shoulder Complex PD Course on Thursday Nov. 20 – Friday Nov. 21 and multiple workshops on Saturday, Nov. 22 and Sunday Nov. 23

£1,505 £1,650 £1,780

Please bring your own mat to the event or reserve one in advance

Presenters

Jennifer Dahl

Jennifer Dahl
Master Instructor Trainer

Jennifer Dahl is a certified STOTT PILATES® Instructor and Merrithew Master Instructor Trainer with over 20 years of experience in the fitness industry. She brings her innovative methods to Merrithew as an Instructor Trainer for STOTT PILATES, Halo®, Total Barre®, ZEN∙GA® and Merrithew Fascial Movement.

She is a graduate of the University of Toronto Psychology Department specializing in Physiology as well as the renowned School, Toronto Dance Theatre. She continues to hone her approach by providing well-articulated movements which are curated to aid the mind-body connection through physical activity.

Jennifer is motivated by the challenges and rewards that this type of training can offer to clients from various physical backgrounds. Her curiosity has led her an exploration into new concepts, and ideas as well as revisit more established protocols with colleagues worldwide.

Laureen DuBeau

Laureen DuBeau
Master Instructor Trainer

Laureen is an integral member of a dynamic team responsible for the global development and implementation of training and certification programs. Her spirited approach to teaching has made Laureen a vibrant international presenter, trainer and examiner. An NSCA certified Strength & Conditioning Specialist and a Pink Ribbon certified instructor, she began teaching Pilates in 1995, and is now a Merrithew® Pilates Master Instructor Trainer specializing in STOTT PILATES®, ZEN•GA®, Total Barre®, Halo® Training and Merrithew Fascial Movement. Laureen is a featured performer and associate producer of many Merrithew DVDs, the associate editor of numerous teaching manuals and author of articles in several industry publications.

Prior to joining Merrithew, Laureen worked for Tennis Canada where she was responsible for Canadian and international public relations in the capacity of media relations and communications, player relations and event organization. Laureen studied Dance and Physical Education at York University in Toronto where she graduated with a Bachelor of Fine Arts.

PJ O'Clair

PJ O'Clair
Master Instructor Trainer

PJ is a highly sought after, internationally recognized, award-winning health and fitness icon. She has published numerous fitness and therapeutic programs spanning many disciplines, including Pilates for Breast Cancer Rehabilitation, Fascia and Movement, and Athletic Performance for Cyclists. In addition to being a leader in the mindful movement field since the 1980s, PJ is also a local of Beverly who has trained generations of North Shore residents and their families for decades.

She is well known in both the consumer and professional markets as a movement innovator and Merrithew® Master Instructor Trainer, inspiring her local clients and fitness professionals from around the world. PJ specializes in STOTT PILATES® and TRX®, and has appeared in well over 80 fitness DVDs and digital platforms. She is highly driven, extremely passionate, and committed to all aspects of health and wellness. In her spare time, PJ, along with her husband, is an avid cyclist and participates in many charitable events.

Meet the Team

Details coming soon!

Event Marketing Team

Meghan Gogan Diesveld

Meghan Gogan
Vice President, Marketing & Communications

Kristen Gill

Kristen Gill
Director, Event Marketing & Strategic Partnerships

Sales Team

Steve Humphreys

Steve Humphreys
Account Director, Central & Western USA

Education Team

Rabiah Pervaiz

Rabiah Pervaiz
Senior Manager, Education Services

Natascha Haberkorn

Natascha Haberkorn
Digital Education Programming and Symposium Specialist

Demo equipment

Details coming soon!

Contact equipment@merrithew.com or call 1.800.910.0001 ext.264 for more information.

Travel

Hotel Special Rate

To reserve a room, contact the Westin London City Customer Service team directly by email at reservations@westinlondon.com or by phone at +44 20 3146 2690 (during office hours). The Customer Sales Office is open Monday to Friday, from 9:00 am to 5:30 pm London Time.

Use this booking code when reserving your room: Merrithew Mindful Movement

Dining Discount

Enjoy 10% off dining at the Westin London City during your stay! Simply mention the Merrithew Mindful Movement Symposium when ordering to receive your discount.

Airport Access to Hotel

London City Airport (LCY)—Closest airport to the Westin
Distance: Approximately 12.6 km (7.8 miles)
Travel Time: Around 30–40 minutes by taxi or private car

Heathrow Airport (LHR)
Distance: Approximately 21.2 km (13.2 miles)
Travel Time: About 55 minutes by train from Liverpool Street Station to Heathrow Terminal 5

Gatwick Airport (LGW)
Distance: Approximately 48 km (30 miles)
Travel Time: Around 1 hour by train from London Victoria Station to Gatwick Airport

Career Planning

Attending Merrithew® Mindful Movement Symposiums provides you with the perfect opportunity to turn your passion into your profession with Merrithew Education. Advance your career and earn highly sought after Specialty Tracks designations and third-party accreditations by taking specific workshops and courses at this year’s Symposium in London, UK.

Specialty Tracks

Sharpen your expertise by becoming a Merrithew Specialist in the field of your choice. At this year’s Mindful Movement Symposium – UK, complete the sessions listed below to progress toward earning a Specialist designation:

A current STOTT PILATES® Certification at any level is required to be recognized as a “Specialist” in any track. A total of eight workshops within each track must be completed to receive the “Specialist” Designation.

Athletic Conditioning Specialty Track:

  • STOTT PILATES® Conditioning for Golf & Rotational Power on the Mat
  • STOTT PILATES® Functional Flow: Integrating Soft Kettlebell with Matwork
  • Dynamic Transfer: Complex and Contrast-based Training with the Halo® Trainer
  • STOTT PILATES® Pickleball Performance Training on V2 Max Plus Reformer
  • STOTT PILATES® Athletic Conditioning on the V2 Max Plus Reformer, Level 1
  • STOTT PILATES® Bodyweight Training

Golf Conditioning Specialty Track:

  • Halo® Training: Building Intensive Interval Programs
  • STOTT PILATES® Conditioning for Golf & Rotational Power on the Mat
  • Dynamic Transfer: Complex and Contrast-based Training with the Halo® Trainer

Group Equipment Specialty Track:

  • STOTT PILATES® Pickleball Performance Training on V2 Max Plus Reformer

Register now