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IDEA World Virtual – United We Thrive

Virtual Event | Jul 9–11

Details

Expo hours

All times PST

Friday, July 9 11:30 AM – 12:30 PM
Saturday, July 10 11:00 AM – 12:00 PM
Sunday, July 11 11:00 AM – 12:00 PM

About

Virtually join us at the IDEA World event in July! Merrithew will be exhibiting in the virtual trade show, as well as offering you two of our most popular STOTT PILATES® branded workshops.

Learn more and Register

Schedule

Friday, July 9
8:35-10:25 AM (PST)

STOTT PILATES® Conditioning Towel Workout

This simple Pilates-based routine developed by the Merrithew team uses the support and resistance of a Conditioning Towel to maintain form. Ideal for those who are less flexible, the towel assists in helping increase range of motion of the joints and allows muscles to lengthen effectively. Scapular and shoulder stability are highlighted while core strength and stability are enhanced, enabling better performance in other physical activities.

Suggested equipment:
Conditioning Towel
Pilates Mat

Sunday, July 11
7:15-9:05 AM (PST)

STOTT PILATES® Total Body Sculpting

Explore exercises to increase core and peripheral strength, while adding multi-dimensional joint movements, variety and challenge to the basic Flex-Band exerciser routine developed by the Merrithew team. Discover how this resistance band can transform simple Matwork exercises while maintaining focus on precision and control.

Suggested equipment:
Flex-Band®
Pilates Mat

Presenter

PJ O’Clair

PJ O’Clair
Master Instructor Trainer

PJ is a highly sought after, internationally recognized, award-winning health and fitness icon. She has published numerous fitness and therapeutic programs spanning many disciplines, including Pilates for Breast Cancer Rehabilitation, Fascia and Movement, and Athletic Performance for Cyclists. In addition to being a leader in the mindful movement field since the 1980s, PJ is also a local of Beverly who has trained generations of North Shore residents and their families for decades.

She is well known in both the consumer and professional markets as a movement innovator and Merrithew Master Instructor Trainer, inspiring her local clients and fitness professionals from around the world. PJ specializes in STOTT PILATES® and TRX®, and has appeared in well over 80 fitness DVDs and digital platforms. She is highly driven, extremely passionate, and committed to all aspects of health and wellness. In her spare time, PJ, along with her husband, is an avid cyclist and participates in many charitable events.

Meeting Request

Merrithew equipment and world-renowned programming is specifically for health and fitness club and studio professionals looking to expand group exercise programming options. Contact our knowledgeable team and learn how you can integrate the principles of mind-body exercise into your business.

Set up a Meeting

Steve Humphreys

Steve Humphreys
Account Director, Central & Western USA

Etienne de Pierrefeu

Etienne de Pierrefeu
Sales Director, LATAM & EMEA