The contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitation. Our signature STOTT PILATES education method is unparalleled in the industry for its thoroughness and quality. Our training has often been called the “Ivy League” of Pilates education. It’s a reputation that we are proud of and a philosophy and method you can build a career on. Our students come to us from many different paths, including both new and experienced Pilates instructors as well as personal trainers, group fitness instructors, yoga teachers, health care professionals and more. With a full range of Pilates instructor training programs from Matwork and Reformer to the Cadillac, Chair & Barrels, and Rehab Program aimed specifically at licensed health care professionals, our education is designed in specific modules so you can select your own path based on your schedule and budget. Our education is complemented by high-quality equipment, accessories and an extensive DVD library.
With both the Intensive and Comprehensive certification programs you’ll learn the STOTT PILATES Five Basic Principles: effective communication and observation skills, verbal cueing and imagery, modifications for specific body types, postural issues and conditions, theory and practice of postural analysis, and exercise layering related to effective program design.
Professional Development and Continuing Education
All fitness and health care professionals can learn and benefit from the STOTT PILATES method with no prerequisites. With over 150 workshops to choose from, our introductory and continuing education workshops can supplement your current training and programming. They cover everything from the Fundamentals, Sport and Athletic Conditioning, to Rehabilitation and Special Populations.
Become a Specialist
Set yourself apart by becoming a STOTT PILATES Specialist in the field of your choice. All workshops are open to any fitness professional but only STOTT PILATES Certified Instructors who complete eight workshops within each category are eligible to receive the designation.
The categories include Athletic Conditioning, Golf Conditioning, Post-Rehabilitation Conditioning, Active for Life, Pre- & Post-Natal, Group Matwork, Group Equipment, and Dance.