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Explore our Pilates blog for fitness professionals and enthusiasts. Discover Pilates resources and Pilates guides to launch your career and grow your business

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Dec 20, 2023 Workouts and wellness

Unwrap Wellness: 2023 Pilates Gift Guide

Discover the perfect Pilates gifts with our 2023 guide.

Instructor tips

Explore our teaching tips and takeaways for fitness professionals and Pilates instructors from our team of Instructor Trainers.

Sep 23, 2022 Instructor tips

Exercise of the Month: Warm up with Reformer & Fitness Circle®

Jul 11, 2022 Instructor tips

Ask the Expert: Can ZEN•GA® help improve fitness?

Jan 19, 2022 Instructor tips

Exercise of the Month: Fascial Movement Exercises for Foot and Ankle Mobility and Strength

Dec 3, 2021 Instructor tips

Exercise of the Month: CORE™ Athletic Conditioning & Performance Training™ Dynamic Stability and Balance Challenge

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Community stories

Read inspiring stories from our community of fitness and Pilates professionals and enthusiasts around the world.

Nov 3, 2023 Community stories

Black Friday Guide: Merrithew® Instructor Trainers Spotlight Their Must-Haves

Nov 7, 2016 Community stories

Happy Holidays! Merrithew® 2016 Gift Guide

Nov 2, 2016 Community stories

A Win for Kids' Fitness

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Workouts and wellness

Discover at-home Pilates, fitness and mind-body workouts and wellness tips for fitness enthusiasts, curated by our team of experienced fitness experts.

Dec 20, 2023 Workouts and wellness

Unwrap Wellness: 2023 Pilates Gift Guide

Dec 19, 2022 Workouts and wellness

Holiday gift guide: the perfect gift for the fitness enthusiasts in your life

Nov 16, 2022 Workouts and wellness

Merrithew® Lead Instructor Trainers share their top picks from the Black Friday sale

Nov 17, 2021 Workouts and wellness

Give the Gift of Wellness With Our Instructors’ Favorite Fitness Props and Pilates Equipment

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Grow your business

Access business resources, tips and tools for studio and fitness facility owners, including marketing ideas, business growth strategies and more.

Mar 19, 2020 Grow your business

Best practices for keeping Merrithew® equipment clean and in tip-top condition

Apr 28, 2016 Grow your business

5 Tips to Refresh Your Studio on a Budget

Apr 27, 2016 Grow your business

Makeover Your Bottom Line: Earn $265K with a Pilates Program

Explore all grow your business »