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  1. Instructor Spotlight: Cholthicha Srivisal
  2. STOTT PILATES® Instructor Spotlight: Joana Meneses
  3. Merrithew® Goes to the Land Down Under for FILEX
  4. 6 Tips for Offering Outdoor Workouts
  5. Exercise of the Month: STOTT PILATES® Matwork with the Mini Stability Ball™
  6. We are hosting a Symposium in China!
  7. Upcoming Events Round-Up
  8. Cologne & New York Symposium Wrap Up
  9. New Programming
  10. Part 3: Modified STOTT PILATES® exercises for a client with breast cancer