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  1. Holiday Fitness
  2. The Best of the Blog in 2017
  3. New exercise ideas and equipment at 2019 IDEA World Convention
  4. Instructor Spotlight: Ariel Lim
  5. Instructor Spotlight: Daniela Gonzales Ares
  6. Instructor Spotlight: Claudia Fink
  7. 活力老年斯多特普拉提®(STOTT PILATES®)用稳定球™(Stability Ball™)进行等距腹部练习
  8. STOTT PILATES® Instructor Spotlight: Brigitte Wrenn
  9. 5 New Studios We Heart
  10. Becoming a STOTT PILATES® instructor: Find your passion