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  1. Design Your Pilates Home Studio: Insights from Studio Owners
  2. Spot the Difference: Mermaid
  3. Exercise of the Month: ZEN•GA® for Yoga Practitioners: Side Plank
  4. STOTT PILATES® Instructor Spotlight: Jess Kirkham
  5. Instructor Spotlight: Laura Mohi
  6. Studio Inspiration
  7. Instructor Spotlight: Terri Todd
  8. What is Black Friday? Everything You Need To Know About Our Best Pilates Deals of the Year
  9. Tips for an active spring 2022
  10. ZEN•GA® for Yoga Practitioners: Warrior 2