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You Don't Want To Miss These Workshops at the New York Symposium

Must-attend workshops at the New York Symposium

Want to accelerate your career as a Pilates trainer and expand your Pilates practice?

Join us for the Merrithew® Mindful Movement Symposium from May 5-7 at the Baryshnikov Arts Center in New York City. This is an amazing opportunity to grow your career and expand your client base. Gain new insights and a deeper understanding of the intricacies of the STOTT PILATES® Movement System and the STOTT PILATES Principles.

Don’t miss your chance to learn from industry pros like PJ O’Clair, Sarah Jarvis and Carol Earle.

STOTT PILATES Beyond the Biomechanical Principles & STOTT PILATES Experience Movement to Improve Awareness & Teaching

Create a strong foundation for your learning journey. Understand the what, why and how of the STOTT PILATES® Movement System to reinforce and integrate each Principle into your programming. Learn more about the initial framework for STOTT PILATES programming. Explore how these concepts relate to all movement patterns and optimal function, and how they can be applied to any fitness activity.

STOTT PILATES® Introduction to Essential Stability Chair

Learn the many programming possibilities of the highly versatile Split-Pedal Stability Chair. Explore the various features of this versatile unit. Discover various exercises that can be modified to take advantage of the split-pedal feature. This workshop will teach you how to cater to clients who want to improve core stability and increase peripheral strength.

STOTT PILATES® Group Matwork Classes: Teaching Skills & Programming Choices

Design an effective and challenging group Matwork class by focusing on the essential programming, cueing and correction skills needed to safely progress your clients in a group setting. Learn exercises that are ideal for a group workout helping you ensure that you are able to give personal attention to individual participants.

STOTT PILATES® Sliding Mobility Disks for Dynamic Stabilization, Matwork

Follow along with these Matwork-based sequences to help you design challenging full-body workouts. Learn the three-dimensional patterns, including arms, legs and core floor-work. Progress to a standing series that targets upright balance and control.

STOTT PILATES® Functional Towel Workout

Discover this simple, easy-to-follow routine requiring minimal equipment that yields maximum results. Identify how simple props like a towel can be used to provide support and increase strength and range of motion. Expand your skills to create a simple workout routine for clients who are looking for something quick yet effective.

Ready to learn, grow, and network with industry experts?

This three-day event is a fantastic opportunity to meet other passionate and enthusiastic instructors, deepen your mind-body movement knowledge and earn your CECs.

Register now and book your spot at the most happening Pilates event of the year!

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