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Q: As an instructor that works with many clients a day, what advice do you have for watching my own body positioning to avoid strain when teaching?
Sarah Jarvis
Sarah Jarvis joined the Merrithew® team in 2004 after completing her Full Certification in STOTT PILATES® and is now a STOTT PILATES Lead Instructor Trainer and an Instructor Trainer specializing in ZEN•GA®, Halo® Training, and Total Barre™. Intrigued by the method and the ability to strengthen and refocus the mind and body, she made the transition from the high-impact training world and continues to witness the impact these programs have made all over the world