Go with the Flow: Building Flow in a Group Reformer Class

Sarah Jarvis Aug 29, 2018 Instructor tips

A sense of flow in a group class can be the difference between a good workout and a great one. Join Merrithew^® Lead Instructor Trainer Sarah Jarvis as she shares tips and advice for building flow in a group class on the V2 Max Plus^™.

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group classes
programming
reformer
STOTT PILATES
students
videos

Sarah Jarvis

Sarah Jarvis joined the Merrithew^® team in 2004 after completing her Full Certification in STOTT PILATES^® and is now a STOTT PILATES Lead Instructor Trainer and an Instructor Trainer specializing in ZEN•GA^®, Halo^® Training, and Total Barre^™. Intrigued by the method and the ability to strengthen and refocus the mind and body, she made the transition from the high-impact training world and continues to witness the impact these programs have made all over the world

Go with the Flow: Building Flow in a Group Reformer Class

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