Harness the Power of Halo®

Finding new ways to appeal to clients is the eternal challenge for fitness instructors, studios and clubs.

One way to do this is to choose fitness equipment that can be used across a diverse range of exercise modalities. The Halo^® Trainer Plus is uniquely suited to a broad range of exercises, from post-rehab to high-intensity interval training. For added load, the Halo Trainer Plus 4 brings an additional 4 lb to the original 8.5 lb, opening up options for load and weight-bearing exercises.

In order to help instructors harness the potential of the Halo Trainer Plus and Halo Trainer Plus 4 to reach different client bases and spark new ideas for merging them with other exercise modalities, we’ve compiled a list of articles and videos that detail what is possible with this exercise tool and Halo Training program.

Programming

• New Programming: Halo Training Instructor Foundation Course
• Mix It Up: Halo Training for Group Classes
• Ask the Expert: Different Levels in Halo Training Group Classes
• Spot the Difference – Mountain Climber on the Halo Trainer

Halo for High Intensity Exercise

• Halo Training Series: Loaded Bend and Stretch
• Halo Training Series: Pike Handstand
• Halo Training Series: Assisted Standup with Halo Trainer
• Halo Training for Elite Athletes: Mountain Climbers with Crossover in Standard V Configuration
• Exercise of the Month: Halo for Elite Athletes: Side Bridge with Leg Abduction
• Sports Exercise Series: Unilateral Pike on the Halo Trainer
• Sports Exercise – Mountain Climber with the Halo Trainer
• Tricep Dips on the Halo Trainer with Stability Ball^™
• CORE^™ for Weekend Warriors: Lunges with Rotation Using the Medicine Ball and Halo Trainer Plus
• CORE for Weekend Warriors: Burpee with the Halo Trainer Plus

Halo for Rehab

• STOTT PILATES^® Rehab: Rotator Cuff injuries: Plank in Lunge, Mountain Climbers
• STOTT PILATES Rehab: Rotator Cuff Injuries: Swimming Prep: Drop Catch, Up Catch, Instructor Throw
• Ask the Expert: Wrist Issues
• Exercise of the Month: STOTT PILATES Rehab: Rotator Cuff Injuries: Scapulae Isolation with the Halo Trainer Plus

We love hearing about new ideas and tips from our community. Let us know how you use Halo in your classes in the comments below!

For more information on the Halo Trainer Plus and Halo Trainer Plus 4, please contact a Commercial Sales Representative at equipment@merrithew.com or call 1-800-910-0001 ext. 288. For more information on Halo Training, contact an Education Advisor at educationadvisor@merrithew.com or call 1-800-910-0001 ext. 300.