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Change the position of the Halo® Trainer Plus for a more challenging Mountain Climber.
The standard V configuration adds instability to this exercise from the Halo® Training repertoire.
Wayne Seeto is a Merrithew™ Master Instructor Trainer and integral member of the programming, education and presenting team specializing in STOTT PILATES® Rehab. He has been based at the Merrithew Corporate Training Center in Toronto for 10 years and has presented on behalf of Merrithew throughout North America and Europe at symposia, and industry trade events
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