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Modified STOTT PILATES® Exercises for your Home Workout: Small Jumps Knees Bent, Knees Straight

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Work out your legs with this exercise you can do at home.

Performed on the At Home SPX® Reformer, this modified exercise is part of the STOTT PILATES® repertoire.

Tags:
  • Reformers
  • Master Instructor Trainer
  • Reformer
  • Pilates
  • Exercise
  • mindful
  • At Home Exercise
  • video
Laureen DuBeau

Laureen DuBeau

An integral member of a dynamic team responsible for the global development and implementation of the Merrithew™ training and certification program, Laureen DuBeau has been teaching Pilates since 1995 and travels worldwide as a Merrithew Master Instructor Trainer

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