By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy
Arrow left Back to blog home
Help football players keep the ball.
In this exercise from the CORE™ Athletic Conditioning and Performance Training™ repertoire, clients challenge the core while holding on to the Stability Ball™.
Bob Andersen
Dr. Bob Andersen has been in the performance coaching field for nearly 20 years and brings with him a vast array of knowledge and experience. Bob is now a Lead Instructor Trainer for Merrithew™, specializing in CORE™ Athletic Conditioning & Performance Training™, regularly teaching courses and workshops. He has earned a reputation as a dynamic presenter, expert instructor, and engaging mentor