Arrow left Back to blog home
Help snowboarders gain the core strength and agility they need to carve up the powder this winter.
Using the Twist Ball™, this exercise from the Fascial Movement Foundation Course helps solidify core strength and control.
Merrithew® Master Instructor Trainer PJ O’Clair has been a leader and consultant in the fitness industry for more than 25 years. A valuable member of the programming team, PJ specializes in STOTT PILATES®, Total Barre™ and ZEN•GA® Mindful Movement and is the owner, president and educational director of New England-based Northeast Pilates, a Merrithew Licensed Training Center
SAVINGS START HERE!
$260 OFF Reformers
$300 OFF Vertical Frames