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STOTT PILATES® At Home Cardio Workout Jump Series: Football Drill

Strengthen your legs as you get your heart rate up with this simple, yet effective exercise.

Lead Instructor Trainer Sarah Jarvis explains the Football Drill from the STOTT PILATES® repertoire on the At Home SPX® Reformer.

 

Be first in line for our Black Friday event and you could win $250*

*Conditions apply, see terms for contest rules