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STOTT PILATES® for Triathletes: Swim Training: Obliques Roll Back

by

Mimic the strokes made in the water for a faster swim time.

Lead Instructor Trainers David Taylor and Bianca Bolissian demonstrate Obliques Roll Back from the STOTT PILATES® repertoire.

Tags:
  • Athlete
  • Athletes
  • fitness
  • Lead Instructor Trainer
  • series
  • STOTT PILATES
  • swimming
  • triathletes
Stefania Michas

Stefania Michas

A member of the Merrithew™ programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer and Senior Program Director, Education. She has represented the company in more than 14 countries as a presenter, trainer and examiner