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STOTT PILATES® for Triathletes: Swim Training: Obliques Roll Back

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Mimic the strokes made in the water for a faster swim time.

Lead Instructor Trainers David Taylor and Bianca Bolissian demonstrate Obliques Roll Back from the STOTT PILATES® repertoire.

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  • Athletes
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Stefania Michas

Stefania Michas

A member of the Merrithew™ programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer. She has represented the company in more than 14 countries as a presenter, trainer and examiner