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Use the Halo® Trainer to load up this bend and stretch for extra challenge.
Join Merrithew® Master Instructor Trainer Wayne Seeto as demonstrates the Loaded Bend and Stretch from the Halo Training repertoire.
A member of the Merrithew® programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer. She has represented the company in more than 14 countries as a presenter, trainer and examiner