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Halo® Training Series: Assisted Standup with Halo Trainer

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Build a rock-solid core with the Assisted Standup.

Join Merrithew™ Master Instructor Trainer Wayne Seeto as he demonstrates an exercise for total body conditioning using the Halo® Trainer frame, from the Halo Training program.

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  • Halo Training
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Stefania Michas

Stefania Michas

A member of the Merrithew™ programming team since 1998, Stefania is a STOTT PILATES® Master Instructor Trainer. She has represented the company in more than 14 countries as a presenter, trainer and examiner

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