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Pilates

How to Build an At Home Pilates Studio: “Moving the business back home was the best decision”

Exercise of the Month: STOTT PILATES® Star on the Jumpboard and Cross-Bow™

Becoming a STOTT PILATES® instructor: Ace the exams and find a job

Putting a Pilates-style spin on the squat using Merrithew™ equipment

Finding balance between pushing rehab clients and boosting their confidence is key to building trust

Why personal trainers should add mindful movement practices to their clients’ workout programs

Teaching STOTT PILATES® to the acrobats, contortionists and clowns at Cirque du Soleil

Exercise of the Month: STOTT PILATES® Foot and Ankle Mobility on the Mini Stability Barrel™ Lite

Ask the Expert: How do I keep my mind-body classes fresh and exciting for clients?

Build a Better Business: How to build a stronger student culture at your studio or Merrithew™ Training Center

A double amputee discovers the power of STOTT PILATES® as part of his rehab journey

All in the Family: How a mother and daughter an ocean away stay connected through mindful movement

Trending posts

Merrithew Fascial Movement Hydrate Variable

Exercise of the Month: Merrithew^™ Fascial Movement

Silver Pilates STOTT PILATES in Korea

Meet this 80-year-old STOTT PILATES^® trendsetter

Build a Better Business - Social Media

Build a Better Business: Boost your studio’s social media presence

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