Jan 15
Here are 3 things you can expect from Merrithew’s Mindful Movement Symposium in New York
Merrithew™ Instructor Trainers tell you what they’re most looking forward to at the New York Symposium this March
Jan 13
Combine Merrithew™ education with long walks on the beach in Maui, Hawaii
Merrithew Host Training Center Fluid Motion Maui is becoming a destination for instructor training “in paradise”
Jan 10
What’s trending in fitness for 2020? And how to incorporate these trends into your mind-body practice
Group training, free weights and fitness programs for older adults are predicted to be among the top 20 fitness trends this year
Dec 30, 2019
How this physiotherapy clinic is integrating Pilates into its treatment plan for pelvic health patients
Pelvic health issues can affect everyone, from pelvic pain to poor bladder and bowel control – problems this clinic has been addressing holistically for more than a decade
Dec 6, 2019
How this personal trainer became a successful business owner in China with four Pilates studios and counting
Yu Lan grew her Pilates studio business by providing quality education and professional training to her students
Nov 29, 2019
Fighting crime and teaching mindful movement, all in a day’s work for this Merrithew™ Instructor Trainer
After experiencing the benefits of STOTT PILATES® as a client, Kelley Berting decided to become an instructor— while keeping her day job with the Regina Police Service
Nov 18, 2019
Why this 80-year-old client feels “younger day-by-day” by practicing STOTT PILATES®
The restorative and rehabilitative benefits of Pilates make it one of the best forms of exercise for seniors
Nov 13, 2019
In my Experience: How this STOTT PILATES® instructor made a meaningful difference in her client’s life
Mindful movement helped restore the client’s self-confidence, giving her the courage to leave an abusive relationship
Nov 7, 2019
Take my Cue: Communicate more effectively with your clients
Merrithew™ Instructor Trainer Irina Uemura shares her tips on how to improve your cueing technique
Nov 4, 2019
Avoid burnout and keep clients engaged – why fitness instructors need to keep learning and practicing
By continuing your education, you’ll be able to better serve your clients and yourself, says Merrithew™ Instructor Trainer Nicole Boehm
Oct 29, 2019
STOTT PILATES® Exam 101: Understanding your choices and the process
We break down some of the common questions about the STOTT PILATES exam so you feel prepared and ready to ace it
Oct 18, 2019
Why the inclusivity and adaptability of Pilates makes it the ideal tool for rehab professionals
A Calgary clinic owner on providing complete care to clients with Pilates for physical therapy and fitness