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Pilates

How to create safe and effective STOTT PILATES® programming for pre- and post-natal women
Learn how to become a valuable resource to your clients during this period of change
A STOTT PILATES® student discovers the art and beauty of mindful movement
Artist Michelle St-Denis talks about what a fulfilling career in Pilates means to her
Build a Better Business: How these studios found their niche in Southern California’s fitness Mecca
Three Merrithew™ Host Training Centers explain how they grew their following in this crowded market
Bringing Pilates to the golf community at Interlachen Country Club
As part of its fitness expansion, Interlachen outfitted its new studio with Merrithew™ equipment to bring members the premium Pilates experience
canfitpro fitness experts test their knowledge on the Pilates Reformer
New users experience the delight of working out on a Merrithew™ Reformer
Becoming a STOTT PILATES® instructor: Make a commitment
In the second installment of this blog series, we find out more about the process and structure of the STOTT PILATES education
Introducing the Stability Barrel™ Lite: 5 exercises to make your workout more dynamic
Merrithew™ Lead Instructor Trainer Bianca Bolissian demonstrates how to get the most out of our new fitness tool
Why these office workers are devoted to their STOTT PILATES® Matwork practice
For mind, body and rock climbing: Everyone has a different reason for practicing Pilates, as these clients explain
China embraces benefits of Pilates – and Merrithew™ Symposium heads to Shanghai
STOTT PILATES Certified Instructor Stella Xu on why Pilates is growing in popularity in China
The Toronto Corporate Training Center: A hub for education and success
With its expansive offering of courses, workshops and continuing education, the Toronto Corporate Training Center is a destination for all students
Continuing education - a great gateway to new clients
Build your knowledge, develop your skills and reach new clients with STOTT PILATES Specialty Tracks
Switch up your clients' workout with fitness props
Learn how to incorporate the foam roller and other accessories at Merrithew’s canfitpro workshops