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Instructors

Why triathletes are turning to STOTT PILATES® training
A studio owner and instructor offer tips on how to work with athletes so they become ‘enlightened’ about the benefits of Pilates
Ask the Expert: What are the stabilizer muscles?
We often refer to the ‘stabilizer muscles,’ but what do they actually do? Lead Instructor Trainer Rie Sakamoto explains
Exercise of the Month: ZEN•GA® Camel
This easy-to-progress hip-opener and spinal exercise fuses elements of Pilates and yoga to increase flexibility in the hips and spine
Looking for new programming ideas to take your clients to the next level? London is calling!
Our Instructor Trainers give you a sneak peek of what you can expect at the UK Symposium
Becoming a STOTT PILATES® instructor: Make a commitment
In the second installment of this blog series, we find out more about the process and structure of the STOTT PILATES education
China embraces benefits of Pilates – and Merrithew™ Symposium heads to Shanghai
STOTT PILATES Certified Instructor Stella Xu on why Pilates is growing in popularity in China
The Toronto Corporate Training Center: A hub for education and success
With its expansive offering of courses, workshops and continuing education, the Toronto Corporate Training Center is a destination for all students
Continuing education - a great gateway to new clients
Build your knowledge, develop your skills and reach new clients with STOTT PILATES Specialty Tracks
How this clinician uses STOTT PILATES® to complement her physical therapy practice
At her Oakland clinic, physical therapist Magda Boulay delivers the quality care she’s always dreamed of
How Merrithew™ Master IT Laureen DuBeau gets her kids moving
Be a good example, enjoy your time outdoors together and keep healthy snacks on-hand
Switch up your clients' workout with fitness props
Learn how to incorporate the foam roller and other accessories at Merrithew’s canfitpro workshops
STOTT PILATES® instructor on living out his dream
What Merrithew Instructor Trainer Sam Hoops Byron has learned from teaching Pilates overseas