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General

Building a Business Series 1: Deciding What to Offer

Mar 7, 2016

Before you choose a space, before you start advertising yourself, you need to decide what you will offer.
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Back to Basics Series: The Five Basic Principles of STOTT PILATES®

Feb 29, 2016

A brief review of the Five Basic Principles of STOTT PILATES®
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STOTT PILATES® Instructor Spotlight: Brigitte Wrenn

Feb 29, 2016

Merrithew™ Lead Instructor Trainer Brigitte Wrenn on building her own business.
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Back to Basics Series: My First Time

Feb 29, 2016

Everyone's first time is special. Merrithew Instructor Trainers share their memories of first-ever Pilates classes.
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Back to Basics Series: Why Get Certified?

Feb 26, 2016

Why get Certified? The benefits of the emPower program.
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To the Beat: Create Great Barre Classes

Feb 24, 2016

Discover how to create compelling Total Barre® choreography for your classes.
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STOTT PILATES® Instructor Spotlight: Ong Lip Qin

Feb 24, 2016

Physiotherapist Ong Lip Qin on rehab-integrated Pilates.
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Body Talk: Non-verbal Clues to Injury or Overexertion

Feb 19, 2016

How to tell if your client is doing too much without saying a word.
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Rehab and the Stability Chair

Feb 17, 2016

The Stability Chair offers a range of exercises that address every client population, and is especially suited for rehabilitation work.
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