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General

Why these office workers are devoted to their STOTT PILATES® Matwork practice
For mind, body and rock climbing: Everyone has a different reason for practicing Pilates, as these clients explain
How Merrithew™ Master IT Laureen DuBeau gets her kids moving
Be a good example, enjoy your time outdoors together and keep healthy snacks on-hand
Build a Better Business: How to create community at your studio
Hosting social gatherings allowed one studio owner to develop more meaningful relationships with clients
Convenient, customizable and cutting-edge: Eight key features of Merrithew™ Reformers
We look at how Merrithew has evolved Reformer technology to improve the Pilates experience
From daycare to peaceful Pilates studio thanks to two anonymous donors
A couple’s generous gift opens up a world of opportunities for non-profit organization
How to keep your Reformer in tip-top shape
The Equipment Care Kit includes everything you might need to perform standard Reformer repairs
Exercise of the Month: STOTT PILATES® Golf Conditioning
Merrithew Lead Instructor Trainer Leslie Wall breaks down the golfer’s positions and looks on key elements to incorporate into workouts
Ask the Expert: Find out more about Fascia
Master IT and Merrithew Co-founder Moira Merrithew speaks about fascia
Spot the Difference: Cat Hinge on the Reformer
STOTT PILATES Instructor Geure (Andrea) Bang performs the Cat Hinge on the Reformer
Exercise of the Month: Pelvic Rotation with Hip Abduction
Lead Instructor Trainer Leslie Wall breaks down Pelvic Rotation with Hip Abduction for a better understanding of the exercise
Ask the Expert: How do I keep my Reformer rails and rollers clean?
A step-by-step process for keeping both At-Home or Professional Reformers clean and working optimally
Studio Inspiration
Here is a round-up of success stories from Merrithew’s community of business owners