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Equipment

Best of the Blog 2019
Celebrating the stories that taught us something new this year
Exercise of the Month: Halo® Training Spiderman Plank
Here’s the perfect exercise for your next HIIT workout – an intense core and cardio challenge with the Halo® Trainer Plus
Why the inclusivity and adaptability of Pilates makes it the ideal tool for rehab professionals
A Calgary clinic owner on providing complete care to clients with Pilates for physical therapy and fitness
In my Experience: Instructors recount how mindful movement changed their clients’ lives
And brought strength and mobility back to a woman with breast cancer and a senior with low back pain
Exercise of the Month: STOTT PILATES® Rehab Sleeper
Merrithew™ Master Instructor Trainer Wayne Seeto shows how to assess and modify exercises for a rehab client
Why men should do Pilates: For sports performance, injury prevention and everyday life
A recreational runner and weightlifter talks about the benefits of Pilates for men of all ages
Exercise of the Month: ZEN•GA® Camel
This easy-to-progress hip-opener and spinal exercise fuses elements of Pilates and yoga to increase flexibility in the hips and spine
Build a Better Business: How these studios found their niche in Southern California’s fitness Mecca
Three Merrithew™ Host Training Centers explain how they grew their following in this crowded market
Bringing Pilates to the golf community at Interlachen Country Club
As part of its fitness expansion, Interlachen outfitted its new studio with Merrithew™ equipment to bring members the premium Pilates experience
Build strength and tone muscles with resistance bands and tubing
Need a convenient and cost-effective way to amplify your workout? Look no further
Exercise of the Month: CORE™ Total body circuit
Combining body control and power movements, this workout will challenge your strength, stability and balance
canfitpro fitness experts test their knowledge on the Pilates Reformer
New users experience the delight of working out on a Merrithew™ Reformer