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Equipment

The Toronto Corporate Training Center: A hub for education and success
With its expansive offering of courses, workshops and continuing education, the Toronto Corporate Training Center is a destination for all students
How Merrithew™ Master IT Laureen DuBeau gets her kids moving
Be a good example, enjoy your time outdoors together and keep healthy snacks on-hand
Exercise of the Month: Cardio-Tramp® and Flex-Band® Loops Sequence
Learn how to intensify your clients’ upper and lower body exercises using our newest fitness accessory
Convenient, customizable and cutting-edge: Eight key features of Merrithew™ Reformers
We look at how Merrithew has evolved Reformer technology to improve the Pilates experience
From daycare to peaceful Pilates studio thanks to two anonymous donors
A couple’s generous gift opens up a world of opportunities for non-profit organization
How to choose the right foam roller for myofascial release
A guide to six popular foam rollers — who they’re for and what they do — to help your client get maximum benefits
How to use small weights to help clients build muscle tone
Help clients of all types pump up their Pilates practice with a range of small weights
New exercise ideas and equipment at 2019 IDEA World Convention
Come meet Merrithew Instructor Trainers and learn more about our equipment and training at this hugely popular fitness convention in June
How to keep your Reformer in tip-top shape
The Equipment Care Kit includes everything you might need to perform standard Reformer repairs
Five ways agility training helps clients achieve results
Agility training exercises can help clients prevent injury, build balance, coordination and strength, gaining positive results faster
Exercise of the Month: STOTT PILATES® Golf Conditioning
Merrithew Lead Instructor Trainer Leslie Wall breaks down the golfer’s positions and looks on key elements to incorporate into workouts
Exercise of the Month: Pelvic Rotation with Hip Abduction
Lead Instructor Trainer Leslie Wall breaks down Pelvic Rotation with Hip Abduction for a better understanding of the exercise