Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

Equipment

What’s trending in fitness for 2020? And how to incorporate these trends into your mind-body practice
Group training, free weights and fitness programs for older adults are predicted to be among the top 20 fitness trends this year
How this physiotherapy clinic is integrating Pilates into its treatment plan for pelvic health patients
Pelvic health issues can affect everyone, from pelvic pain to poor bladder and bowel control – problems this clinic has been addressing holistically for more than a decade
Best of the Blog 2019
Celebrating the stories that taught us something new this year
Exercise of the Month: Halo® Training Spiderman Plank
Here’s the perfect exercise for your next HIIT workout – an intense core and cardio challenge with the Halo® Trainer Plus
Why the inclusivity and adaptability of Pilates makes it the ideal tool for rehab professionals
A Calgary clinic owner on providing complete care to clients with Pilates for physical therapy and fitness
In my Experience: Instructors recount how mindful movement changed their clients’ lives
And brought strength and mobility back to a woman with breast cancer and a senior with low back pain
Exercise of the Month: STOTT PILATES® Rehab Sleeper
Merrithew™ Master Instructor Trainer Wayne Seeto shows how to assess and modify exercises for a rehab client
Why men should do Pilates: For sports performance, injury prevention and everyday life
A recreational runner and weightlifter talks about the benefits of Pilates for men of all ages
Exercise of the Month: ZEN•GA® Camel
This easy-to-progress hip-opener and spinal exercise fuses elements of Pilates and yoga to increase flexibility in the hips and spine
Build a Better Business: How these studios found their niche in Southern California’s fitness Mecca
Three Merrithew™ Host Training Centers explain how they grew their following in this crowded market
Bringing Pilates to the golf community at Interlachen Country Club
As part of its fitness expansion, Interlachen outfitted its new studio with Merrithew™ equipment to bring members the premium Pilates experience
Build strength and tone muscles with resistance bands and tubing
Need a convenient and cost-effective way to amplify your workout? Look no further