-
Jun 12, 2017
Recognition from third-party industry bodies is an important way of establishing a trustworthy brand and solidifying a position in an industry.
keep reading
-
May 24, 2017
Help build strength in the glutes and legs with this effective exercise.
keep reading
-
May 12, 2017
Join Merrithew™ Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate this ab-strengthening exercise
keep reading
-
May 5, 2017
Join Merrithew™ Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate this exercise from the STOTT PILATES repertoire.
keep reading
-
Apr 28, 2017
Join Merrithew™ Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate Windshield Wipers from the STOTT PILATES repertoire
keep reading
-
Apr 11, 2017
Learn how to boost your clients' athletic performance in these Reformer-based workshops.
keep reading
-
Feb 24, 2017
Merrithew™ Master Instructor Trainer Wayne Seeto explores total body conditioning with the Halo Trainer.
keep reading
-
Feb 13, 2017
Balance is key in endurance running. Join Lead Instructor Trainers David Taylor and Bianca Bolissian as they demonstrate this exercise that builds balance and works on the abductors
keep reading
-
Feb 6, 2017
Lead Instructor Trainers David Taylor and Bianca Bolissian demonstrate Reformer-based exercises that work on runners' arms and obliques
keep reading