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Education

What's in the Bag - Kim Kraushar, MIT
Ever wonder what you’ll find in our MITs travel bag? See what our Instructors can’t leave home without.
What's in the Bag - Wayne Seeto, MIT
Ever wonder what you’ll find in our MITs travel bag? See what our Instructors can’t leave home without.
6 Simple Tips for Kid-Focused Programming
Six quick tips for building effective programming for kids.
The 2015 UK Symposium: 8 Great Reasons To Go
There are plenty of reasons to join us November 6 to 8 for this great event!
Spot the Difference – Mountain Climber on the Halo® Trainer
Learn how to properly perform the mountain climber exercise using the Halo Trainer.
Unilateral Row with Rotation using Tubing
Perfect your posture for the Unilateral Row with Rotation exercise.
Cologne & New York Symposium Wrap Up
We recap the highlights from the New York & Cologne Merrithew Mindful Movement Symposiums.
10 Reasons to Attend the 2015 NYC Symposium
The top ten things you need to be in the loop on for the event!
Tricep Dips on the Halo® Trainer with Stability Ball™
In our latest Spot the Difference, tone your triceps using the Halo® Trainer with Stability Ball™
Over Arm Throw Using the Vertical Frame
Perform the Over Arm Throw exercise from our Athletic Conditioning on the V2 Max Plus workshop
Student Spotlight: Lorna Golombick
Bridging 20 years of physio experience, Lorna integrates STOTT PILATES® and ZEN•GA into her rehab offerings.
Functional Anatomy Course Insights
Master Instructor Trainer Laureen Dubeau shares insight on our Functional Anatomy course.