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Education

Diversify your Client Base with STOTT PILATES® Injuries and Special Populations
Building on the base of your STOTT PILATES training is a great way to expand your repertoire.
Find your Path: Reformer Training
What kind of training best suits your needs?
Third Party Accreditation: What you need to know
Recognition from third-party industry bodies is an important way of establishing a trustworthy brand and solidifying a position in an industry.
STOTT PILATES® for Active Aging: Standing Leg Press on Cadillac
Help build strength in the glutes and legs with this effective exercise.
STOTT PILATES® for Active Aging: Isometric Ab Work with Stability Ball™
Join Merrithew™ Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate this ab-strengthening exercise
Exercise of the Month: STOTT PILATES® for Active Aging: Crabwalk
Join Merrithew™ Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate this exercise from the STOTT PILATES repertoire.
STOTT PILATES® for Active Aging: Windshield Wipers on Rotational Diskboard
Join Merrithew™ Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate Windshield Wipers from the STOTT PILATES repertoire
Add Intensity: Reformer-based Athletic Conditioning Workouts
Learn how to boost your clients' athletic performance in these Reformer-based workshops.
Halo® Training Series: Assisted Standup with Halo Trainer
Merrithew™ Master Instructor Trainer Wayne Seeto explores total body conditioning with the Halo Trainer.
Runner Series: Side Splits: Platform Leg Pressing & Carriage Leg Pressing
Balance is key in endurance running. Join Lead Instructor Trainers David Taylor and Bianca Bolissian as they demonstrate this exercise that builds balance and works on the abductors
Runner Series: Bilateral and Unilateral Long Stretch
Lead Instructor Trainers David Taylor and Bianca Bolissian demonstrate Reformer-based exercises that work on runners' arms and obliques
Mindfulness and Sports Performance: PJ O’Clair at CONNECT 2017
Join Merrithew™ MIT PJ O'Clair in Germany as she explores the relationship between mindfulness and sports performance at CONNECT 2017.