Jun 30, 2017
Diversify your Client Base with STOTT PILATES® Injuries and Special Populations
Building on the base of your STOTT PILATES training is a great way to expand your repertoire.
Jun 26, 2017
Find your Path: Reformer Training
What kind of training best suits your needs?
Jun 12, 2017
Third Party Accreditation: What you need to know
Recognition from third-party industry bodies is an important way of establishing a trustworthy brand and solidifying a position in an industry.
May 24, 2017
STOTT PILATES® for Active Aging: Standing Leg Press on Cadillac
Help build strength in the glutes and legs with this effective exercise.
May 12, 2017
STOTT PILATES® for Active Aging: Isometric Ab Work with Stability Ball™
Join Merrithew™ Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate this ab-strengthening exercise
May 5, 2017
Exercise of the Month: STOTT PILATES® for Active Aging: Crabwalk
Join Merrithew™ Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate this exercise from the STOTT PILATES repertoire.
Apr 28, 2017
STOTT PILATES® for Active Aging: Windshield Wipers on Rotational Diskboard
Join Merrithew™ Lead Instructor Trainer Bianca Bolissian and longtime client Dieter Menzel as they demonstrate Windshield Wipers from the STOTT PILATES repertoire
Apr 11, 2017
Add Intensity: Reformer-based Athletic Conditioning Workouts
Learn how to boost your clients' athletic performance in these Reformer-based workshops.
Feb 24, 2017
Halo® Training Series: Assisted Standup with Halo Trainer
Merrithew™ Master Instructor Trainer Wayne Seeto explores total body conditioning with the Halo Trainer.
Feb 13, 2017
Runner Series: Side Splits: Platform Leg Pressing & Carriage Leg Pressing
Balance is key in endurance running. Join Lead Instructor Trainers David Taylor and Bianca Bolissian as they demonstrate this exercise that builds balance and works on the abductors
Feb 6, 2017
Runner Series: Bilateral and Unilateral Long Stretch
Lead Instructor Trainers David Taylor and Bianca Bolissian demonstrate Reformer-based exercises that work on runners' arms and obliques
Jan 26, 2017
Mindfulness and Sports Performance: PJ O’Clair at CONNECT 2017
Join Merrithew™ MIT PJ O'Clair in Germany as she explores the relationship between mindfulness and sports performance at CONNECT 2017.