Jul 6, 2015
The 2015 UK Symposium: 8 Great Reasons To Go
There are plenty of reasons to join us November 6 to 8 for this great event!
Jun 19, 2015
Spot the Difference – Mountain Climber on the Halo® Trainer
Learn how to properly perform the mountain climber exercise using the Halo Trainer.
May 27, 2015
Unilateral Row with Rotation using Tubing
Perfect your posture for the Unilateral Row with Rotation exercise.
Apr 24, 2015
Cologne & New York Symposium Wrap Up
We recap the highlights from the New York & Cologne Merrithew Mindful Movement Symposiums.
Mar 3, 2015
10 Reasons to Attend the 2015 NYC Symposium
The top ten things you need to be in the loop on for the event!
Feb 5, 2015
Tricep Dips on the Halo® Trainer with Stability Ball™
In our latest Spot the Difference, tone your triceps using the Halo® Trainer with Stability Ball™
Feb 2, 2015
Over Arm Throw Using the Vertical Frame
Perform the Over Arm Throw exercise from our Athletic Conditioning on the V2 Max Plus workshop
Jan 13, 2015
Student Spotlight: Lorna Golombick
Bridging 20 years of physio experience, Lorna integrates STOTT PILATES® and ZEN•GA into her rehab offerings.
Jan 6, 2015
Functional Anatomy Course Insights
Master Instructor Trainer Laureen Dubeau shares insight on our Functional Anatomy course.
Dec 24, 2014
Behind the Scenes: Total Barre® Principles – Part 2
Take a sneak peek into the final three Total Barre Principles, making it ‘the smarter barre’.
Dec 16, 2014
Spot the Difference: Camel Pose Exercise
In our latest Spot the Difference, learn how to perfect your Camel Pose.
Dec 5, 2014
Training in Spain at Movin' People
Watch the highlights from Movin' People Madrid this past November!