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Education

Build a Better Business: How do you prepare your studio for the holiday slowdown?
A studio owner shares her tips for keeping clients motivated and business steady over the holidays and New Year
Best of the Blog 2019
Celebrating the stories that taught us something new this year
Exercise of the Month: Merrithew™ Fascial Movement Hydrate Variable
Increase joint mobility and tissue hydration with these two fascial movement exercises for clients of any level
Ask the Expert: How do I keep fit while on vacation?
It is possible to keep fit, have fun and veg out while on vacation, just follow these tips from Merrithew™ Lead Instructor Trainer Kelly Dormady
Fighting crime and teaching mindful movement, all in a day’s work for this Merrithew™ Instructor Trainer
After experiencing the benefits of STOTT PILATES® as a client, Kelley Berting decided to become an instructor— while keeping her day job with the Regina Police Service
Expand your knowledge base and increase your client offerings at Winter Education Days
Learn how to help your clients maximize the benefits of mindful movement at one of our 14 workshops this December
In my Experience: How this STOTT PILATES® instructor made a meaningful difference in her client’s life
Mindful movement helped restore the client’s self-confidence, giving her the courage to leave an abusive relationship
Exercise of the Month: Halo® Training Spiderman Plank
Here’s the perfect exercise for your next HIIT workout – an intense core and cardio challenge with the Halo® Trainer Plus
Take my Cue: Communicate more effectively with your clients
Merrithew™ Instructor Trainer Irina Uemura shares her tips on how to improve your cueing technique
Avoid burnout and keep clients engaged – why fitness instructors need to keep learning and practicing
By continuing your education, you’ll be able to better serve your clients and yourself, says Merrithew™ Instructor Trainer Nicole Boehm
STOTT PILATES® Exam 101: Understanding your choices and the process
We break down some of the common questions about the STOTT PILATES exam so you feel prepared and ready to ace it
Becoming a STOTT PILATES® instructor: Advance to the next level
In the third installment in this blog series, we talk about gaining an employment advantage and practice teaching hours