Feb 24, 2016
To the Beat: Create Great Barre Classes
Discover how to create compelling Total Barre® choreography for your classes.
Dec 16, 2015
Keep On Movin’ On
Fitness enthusiasts, instructors and students joined Lindsay G. Merrithew and Moira Merrithew in Madrid at Akro Studio’s Movin’ People event
Sep 15, 2015
Spot the Difference: Standing in Neutral
Learn how to properly position when standing in neutral, a central element to Total Barre’s Rib Cage Placement & Stabilization Principle.
Feb 20, 2015
Add Barre Classes to Your Facility for Under $5,000
Host barre classes for groups of 12 with less than $5,000 & just 400 sq. ft.
Dec 24, 2014
Behind the Scenes: Total Barre® Principles – Part 2
Take a sneak peek into the final three Total Barre Principles, making it ‘the smarter barre’.
Nov 3, 2014
Behind the Scenes: Total Barre® Principles – Part 1
Ballet barre workouts continue to be one of the hottest forms of fitness