Feb 20, 2015
Add Barre Classes to Your Facility for Under $5,000
Host barre classes for groups of 12 with less than $5,000 & just 400 sq. ft.
Feb 10, 2015
Shift your Marketing Mix: Social Media for Fitness
Grow your business and create an online community using the power of social media
Feb 5, 2015
Tricep Dips on the Halo® Trainer with Stability Ball™
In our latest Spot the Difference, tone your triceps using the Halo® Trainer with Stability Ball™
Feb 2, 2015
Over Arm Throw Using the Vertical Frame
Perform the Over Arm Throw exercise from our Athletic Conditioning on the V2 Max Plus workshop
Jan 29, 2015
2015 Mindful Movement Trends
Here are the trends that we predict for mindful movement in 2015
Jan 22, 2015
Equipment Maintenance — Cover Your Assets!
When's the last time your spring-loaded equipment got a little TLC?
Jan 13, 2015
Student Spotlight: Lorna Golombick
Bridging 20 years of physio experience, Lorna integrates STOTT PILATES® and ZEN•GA into her rehab offerings.
Jan 6, 2015
Functional Anatomy Course Insights
Master Instructor Trainer Laureen Dubeau shares insight on our Functional Anatomy course.
Dec 24, 2014
Behind the Scenes: Total Barre® Principles – Part 2
Take a sneak peek into the final three Total Barre Principles, making it ‘the smarter barre’.