May 6, 2015
Six Things to do with the Rotational Diskboard
We share six ways to use the Rotational Diskboard Reformer Accessory Board.
Apr 24, 2015
Cologne & New York Symposium Wrap Up
We recap the highlights from the New York & Cologne Merrithew Mindful Movement Symposiums.
Apr 22, 2015
Small Props, Big Difference: Dumbbells, Weights & Balls
Our tips on how to select the right type of weight.
Apr 7, 2015
Pilates for Post-Orthopedic Surgery Patients
STOTT PILATES is the perfect prescription when working with post-orthopedic surgery clients.
Apr 3, 2015
4 Ways to Create a Studio Atmosphere at Home
Popping into a Pilates studio isn't always an option, but there's always time at home
Apr 1, 2015
Small Props, Big Difference: Bands & Tubing
Our tips on when to choose a Flex-Band vs Strength Tubing
Mar 26, 2015
Squat & Port de Bras on the Stability Barrel™
One of our favourite things about the new Stability Barrel is its ability to be used inverted or upright
Mar 24, 2015
7 Reasons to Add the Cadillac to Post-Rehab
Our top 7 reasons that the Cadillac is an outstanding piece of equipment for rehabilitation.
Mar 3, 2015
10 Reasons to Attend the 2015 NYC Symposium
The top ten things you need to be in the loop on for the event!