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Blog

Benefits for All: New CORE™ Workshops
The New CORE Workshops are great for those who are in the fitness or movement fields
Our Community Talks: Get Outdoors
Get inspired as our community talks taking their workouts outdoors, from simple tips, favorite props, mindful benefits and awkward moments.
Market your Studio at Outdoor Community Events
As a studio owner, any chance to get involved and network with those in your community is an opportunity to take advantage of.
8 Benefits of Being Mindful Outdoors
Active mindfulness practices like walking, running and cycling outdoors are proving beneficial for both mind and body. We uncover 8 reasons you should get outdoors.
6 Tips for Offering Outdoor Workouts
Tips on how you and your clients can get the most out of outdoor services.
Fore! Get Ready for Summer on the Course with Merrithew™
There’s nothing sweeter than a sunny, summer afternoon of golf with good friends. Except, of course, playing an excellent game
Ask the Expert: What should you do with a client who has whiplash?
When in doubt about whether or not a client is injured, it’s always best to err on the side of caution.
Merrithew™ is on Instagram!
It’s official! We’re excited to announce that there is now a place to find incredible Merrithew images and short videos!
5 Benefits of Agility Training
Whether you want to improve your balance, build your mind-body connection or improve your recovery time, agility training will get you there