Nov 23, 2016
Spot the Difference: ZEN•GA® Warrior II
How well do you know Warrior II? Test your knowledge with Lead Instructor Trainer Bianca Bolissian.
Nov 21, 2016
STOTT PILATES® Instructor Spotlight: Bob Andersen
Bob's first love was the mechanics of movement. Finding STOTT PILATES® was a happy accident that changed the path of his career.
Nov 18, 2016
Exercise of the Month: ZEN•GA® Suspended Dog Plank
Breaking down Suspended Dog Plank with Lead Instructor Trainer Sarah Jarvis.
Nov 16, 2016
Working with Active Aging Clients
What are some of the specific exercise challenges facing the active aging population? How can you best meet those challenges? Read on to find out.
Nov 14, 2016
Expand your Practice with STOTT PILATES® Rehab
What's the right Rehab training for you? Try this guide.
Nov 11, 2016
New Vinyl, New Life: Perk up equipment with vinyl replacements
Want to update well-used equipment? New vinyl could be the solution.
Nov 9, 2016
Spot the Difference: ZEN•GA® Downward Dog
Test your knowledge of proper posture with Downward Dog from the ZEN•GA® repertoire.
Nov 7, 2016
Happy Holidays! Merrithew™ 2016 Gift Guide
Treat yourself or the fitness enthusiast you love to a present from the Merrithew Holiday Gift Guide.
Nov 4, 2016
STOTT PILATES® Rehab: Legwork on Rotational Disk
Master Instructor Trainer Wayne Seeto demonstrates an exercise that focuses on deep stabilization of the hip