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Mindful Connection

Blog

Wishing you all the best this holiday season, from all of us at Merrithew™
We are so thankful for your generosity, dedication and commitment to bringing health and wellness to communities around the world
Build a Better Business: How do you prepare your studio for the holiday slowdown?
A studio owner shares her tips for keeping clients motivated and business steady over the holidays and New Year
Best of the Blog 2019
Celebrating the stories that taught us something new this year
Exercise of the Month: Merrithew™ Fascial Movement Hydrate Variable
Increase joint mobility and tissue hydration with these two fascial movement exercises for clients of any level
How this personal trainer became a successful business owner in China with four Pilates studios and counting
Yu Lan grew her Pilates studio business by providing quality education and professional training to her students
Ask the Expert: How do I keep fit while on vacation?
It is possible to keep fit, have fun and veg out while on vacation, just follow these tips from Merrithew™ Lead Instructor Trainer Kelly Dormady
Fighting crime and teaching mindful movement, all in a day’s work for this Merrithew™ Instructor Trainer
After experiencing the benefits of STOTT PILATES® as a client, Kelley Berting decided to become an instructor— while keeping her day job with the Regina Police Service
California Pilates studio raises more than $3,000 for breast cancer research
Ever since it opened in 2012, Wicked Pilates and Fitness has been giving back to the community
Expand your knowledge base and increase your client offerings at Winter Education Days
Learn how to help your clients maximize the benefits of mindful movement at one of our 14 workshops this December