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Blog

Switch up your clients' workout with fitness props
Learn how to incorporate the foam roller and other accessories at Merrithew’s canfitpro workshops
Build a Better Business: How to create community at your studio
Hosting social gatherings allowed one studio owner to develop more meaningful relationships with clients
Convenient, customizable and cutting-edge: Eight key features of Merrithew™ Reformers
We look at how Merrithew has evolved Reformer technology to improve the Pilates experience
STOTT PILATES® instructor on living out his dream
What Merrithew Instructor Trainer Sam Hoops Byron has learned from teaching Pilates overseas
From daycare to peaceful Pilates studio thanks to two anonymous donors
A couple’s generous gift opens up a world of opportunities for non-profit organization
Instructor Spotlight: Jo-Anne Bunbury
How Merrithew Lead IT Jo-Anne Bunbury uses STOTT PILATES to help clients recover and regain strength post-injury
Veteran Merrithew™ instructor finds confidence and friendship teaching in Korea
Merrithew Lead Instructor Trainer Rie Sakamoto on her first teaching adventure abroad
Why this osteopath is adding STOTT PILATES® for Rehab to his studio offering
Carlo Yanez tells us how he plans to incorporate it into his business growth plan
Exercise of the Month: STOTT PILATES® Modified Backhand with Rotation
This conditioning exercise isn’t just for improving your golf swing— it also improves functional mobility in the shoulders, hips and spine