Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

Blog

Continuing Education for Special Populations
Expanding your repertoire to include special populations can not only help bring in new business, it helps Instructors better encompass the varying fitness and life stages of long-time clients.
Diversify your Client Base with STOTT PILATES® Injuries and Special Populations
Building on the base of your STOTT PILATES training is a great way to expand your repertoire.
Ask the Expert: Rotational Diskboard and Shoulder Stabilization
Learn how to use the Rotational Diskboard™ to help clients with shoulder stabilization.
Find your Path: Reformer Training
What kind of training best suits your needs?
STOTT PILATES® Instructor Spotlight: Joana Meneses
Joana Meneses moved to New York to pursue her dream of becoming a comedienne, sharing the spotlight with her idols on the set of Saturday Night Live. But life had other plans.
Traditional STOTT PILATES® Exercises to Start Your Home Practice: Leg Circles—Feet in Straps
Master Instructor Trainer Laureen Dubeau demonstrates Leg Circles for hip strengthening on the At Home SPX® Reformer
Traditional STOTT PILATES® Exercises to Start Your Home Practice: Arms Pulling Straps / Triceps–Long Box
Strengthen the arms and triceps with this Reformer exercise from the STOTT PILATES® repertoire
Third Party Accreditation: What you need to know
Recognition from third-party industry bodies is an important way of establishing a trustworthy brand and solidifying a position in an industry.
Studio Spotlight: Real Pilates (Dubai)
At first Reza thought his lack of Pilates experience—he isn’t an Instructor—would be a detriment in opening a studio, but he soon found his entrepreneurial background was a huge plus.