Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

Total Barre® for Dancers: Ribcage and Pelvis Alignment

It’s common for dancers’ ribcages to deviate forward in relation to the pelvis.

Using the Flex-Band and Stability Barre, these exercises from the Total Barre® repertoire, help clients keep the ribcage on top of the pelvis, while strengthening the upper body.

Related posts