By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

Blog

Explore our Pilates blog for fitness professionals and enthusiasts. Discover Pilates resources and Pilates guides to launch your career and grow your business

Exercise of the Month: STOTT PILATES® Rehab: Mid-back Series in Prone

Put your back into it.

Watch as Master Instructor Trainer Wayne Seeto demonstrates Mid-back Series in Prone on the Cadillac / Trapeze Table from the Merrithew® STOTT PILATES® Rehab Program.

Related posts